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The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting).
The BMR calculator allows you to calculate your Basal Metabolic Rate (BMR) as well as other information relating to the calories you burn a day. To use the calculator, simply input details about yourself such as you age, gender, weight and height.
Our BMR calculator will calculate your Basal Metabolic Rate, or the number of calories your body would burn if you stayed in bed all day.
Jan 18, 2024 · This BMR Calculator is a simple tool that helps you calculate how many calories your body needs if you were only to rest for the whole day. Based on your age, height, weight, and gender, the basal metabolic rate calculator returns your BMR score.
Use the basal metabolic rate (BMR) calculator to determine the number of calories you’d burn if you stayed in bed all day.
Basal metabolic rate (BMR) calculator. This BMR calculator helps you work out how many calories your body need each day depending on your exercise level. Adjust your calorie intake for muscle building or fat loss.
Jun 7, 2024 · If you care about your health and weight, this Harris-Benedict calculator (BMR calculator), which runs on the Harris-Benedict equation, is the perfect tool for you! In the following article, we will explain how this simple tool works and how you can use it to your advantage.
Use this BMR calculator to easily calculate your Basal Metabolic Rate (BMR) which is how many kcal per day you need if you are just resting. It is useful when calculating calories for weight loss or gain.
The BMR calculator determines your basal metabolic rate and daily calorie needs based on age, gender, height, and weight.
The Calculation of Basal Metabolic Rate. Knowing data such as sex, weight, age, and height, we can determine a person's BMR with an 80-85% accuracy. To calculate this, we will need a formula and data: W - body weight, A - age, H - height in centimeters.
