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  1. Oct 13, 2020 · New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.

  2. Oct 13, 2020 · Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country.

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    • Hardcover
  3. Oct 13, 2020 · Inside Healthy at Last you'll learn: Eric's personal story and the stories of others on their plant-based diet transformations. How cardiovascular diseases are impacting communities of color—especially Black Americans. Peer-review research that points to the healing properties of a plant-based diet.

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  4. “Eric Adams is living proof of the power that a plant-based diet has on the prevention, effective treatment and even the reversal of type 2 diabetes. In Healthy at Last he delivers practical, life-changing, life-saving recipes for good health.”

    • Paperback
  5. Oct 13, 2020 · With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives.

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  6. Jan 6, 2022 · Eric Adams is living proof of the power that a plant-based diet has on the prevention, effective treatment and even the reversal of type 2 diabetes. In Healthy at Last he delivers practical, life-changing, life-saving recipes for good health.

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  8. Brooklyn Borough president and Democratic nominee for New York City mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.