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1. • 100 pounds

     
     • Musician and music journalist Questlove has undergone a weight loss of over 100 pounds. He went from weighing over 450 pounds to dropping way below 350 pounds.
     glamourfame.com/questlove-weight-loss-in-2020-details

     Questlove Weight Loss: Know the Secret of His Healthier and ...

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   How did Questlove lose weight?

   • Questlove put vegan food items as the main priorities to his new diet. But he avoided those items high in carbohydrate content such as gluten, wheat, and most dairy products. He focused more on eating green vegetables and fresh fruits. Questlove's weight loss was feasible with proper diet and exercise.

   Questlove Weight Loss: Know the Secret of His Healthier

   glamourfame.com/questlove-weight-loss-in-2020-details

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   What was Questlove's heaviest weight?

   • I’m tryin’ to get a wife and kids, that type of stuff. I gotta take care of me,” Questlove said in an interview with ORIGIN magazine. At his heaviest weight, Questlove was 488 pounds. His reason for losing weight?

   Questlove: Healthier, Happier & Beating To A New Drum

   blackdoctor.org/questlove-weight-loss/

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   What happened to Questlove?

   • Questlove used to be lazy and don’t like working out but when he lost his friends it hit him very hard and his mindset got changed. Now he was a lot more careful about his health and the food he was eating. Finally, he started taking some help from the nutrition coach and workout trainer. They were a big help to him.

   Questlove Weight Loss Journey 2022: Diet, Workout, Before

   healhow.com/questlove-weight-loss/

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   What is Questlove?

   • Ahmir "Questlove" Thompson presents a powerful and transporting documentary-part music film, part historical record created around an epic event that celebrated Black history, culture and fashion.

   SUMMER OF SOUL Sets DVD & Digital Release

   www.broadwayworld.com/bwwtv/article/SUMMER-OF-SOUL-Sets-DVD-Digital-Release-20220113

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3. thefitstar.com › questlove-weight-lossMind-Blowing Weight Loss Transformation of Questlove

   thefitstar.com › questlove-weight-loss

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   Jul 18, 2023 · With the guidance of his nutritionist, Questlove implemented a custom-designed weight loss plan that covered precise modifications to his consumption behavior. Embracing a balanced approach to nutrition, Questlove learned to prioritize nutrient-dense ingredients and element control.

4. houseandwhips.com › questlove-weight-lossQuestlove's Weight Loss: Has The DJ Lost Weight? How Did He ...

   houseandwhips.com › questlove-weight-loss

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   Mar 16, 2023 · Questlove underwent a significant weight loss of more than 150 pounds in his 40s. At his heaviest, he weighed 488 pounds and now he's around 300 pounds and is working to drop down to 200 pounds. The DJ cut off dairy products, animal products, and carbohydrates from his diet and started doing yoga after he became serious about his health.

5. healhow.com › questlove-weight-lossQuestlove Weight Loss [2024]: Diet, Workout, Before & After

   healhow.com › questlove-weight-loss

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   • What Kind of Diet Is Questlove on?
   • Workout Plan
   • Is Questlove A Vegan?

   His nutrition coach helped him to make a better and healthier diet plan which includes, Lots of green vegetables, fish, lobster, and beet juice. They have excluded all the gluten, dairy, and wheat stuff. He changed his diet after losing weight. Don’t get me wrong. He is still not eating or drinking any unhealthy stuff. But now he is a little flexib...

   See full list on healhow.com

   Questlove trained with his personal trainer and this was very helpful for him. Now he won’t have any excuse for not working out. His trainer makes sure that he works regularly and achieves his goals. Questlove’s goal was to reduce his weight to 200 pounds.

   See full list on healhow.com

   Yes, after losing some weight he changed his diet a lot and only included vegan stuff. And his diet may remain like this for a long time.

   See full list on healhow.com

6. blackdoctor.org › questlove-weight-lossQuestlove Weight Loss: Diet Plan & Workout Routine

   blackdoctor.org › questlove-weight-loss

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   Questlove was 488 pounds. Click here to know Questlove weight loss story, diet plan & workout routine. Read now!

7. divabetic.org › 2022/03/30 › questloves-weight-lossQuestLove’s Amazing Weight Loss – Divabetic

   divabetic.org › 2022/03/30 › questloves-weight-loss

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   Mar 30, 2022 · Questlove won the Oscar for Best Documentary Feature for Summer of Soul (…Or, When the Revolution Could Not Be Televised) on Sunday, but his weight loss journey is also an impressive accomplishment.

8. fitgag.com › questlove-weight-loss-workout-dietQuestlove Weight Loss: Workout Routine & Diet Plan - FitGAG

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   Oct 13, 2022 · Discover Questlove's weight loss journey and learn about the diet and workout plan that helped him shed pounds and transform his body.

9. www.npr.org › 2021/07/21 › 1018755139Questlove On Slowing Down And Reviving The 'Summer Of ... - NPR

   www.npr.org › 2021/07/21 › 1018755139

   Jul 21, 2021 · After A Violent Winter, The 'Summer Of Soul' Was A Musical Moment Of Healing. Motown was especially known for sending all their acts to charm school and whatnot, and their whole disposition was ...