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Frank Zane (born June 28, 1942) is a retired American professional bodybuilder and author. He is a three-time Mr. Olympia, and his physique is considered one of the greatest in the history of bodybuilding due to his meticulous focus on symmetry and proportion. He was inducted in the IFBB Hall of Fame in 1999.
Frank Zane has won all of bodybuilding’s major titles including Mr. Olympia (3 Times), Mr. Universe (3 Times), Mr. World and Mr America. Frank is one of the leading experts on bodybuilding and active aging. He is a world-renowned performance coach and the most highly educated bodybuilding champion.
Learn about Frank Zane's life, from his early love of bodybuilding to his achievements as a champion and teacher. Discover how he met his wife Christine, a former beauty queen and artist, and how they built a successful family and business.
Sep 13, 2020 · Learn about Frank Zane, a former IFBB professional bodybuilder and three-time Mr. Olympia champion. Find out his height, weight, body measurements, training regimen, diet plan, and more.
- Senior Editor And Writer
Aug 6, 2023 · Learn about the life and achievements of Frank Zane, one of the most influential bodybuilders of the Golden Age. Discover how he combined muscle, symmetry and leanness to create a timeless aesthetic that inspired generations of fans.
Frank Zane has one of the best lightweight body’s in the sport. Starting from as early as 14, with nothing but dumbbells and a dream, Zane trained rigorously to attain one of the greatest physiques of all time.
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In today’s episode, we reconnect with Frank Zane, 3x Mr. Olympia and one of the most admired and influential bodybuilders of all time.He’s also one of our mo...
- 68 min
- 2.3M
- Escape Fitness
