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May 27, 2024 · In this article, we’ll cover tried-and-true tips that can help increase your chances of getting pregnant and sustaining a healthy pregnancy, including tracking your menstrual cycle, timing sex properly, and cleaning up your diet, exercise habits, and lifestyle.
May 19, 2023 · From learning about your fertile window and optimal sperm count to getting your fertility health checked, these are the must-know TTC and pregnancy tips to boost your chances of a BFP.
- The prenatal vitamin is not going to help you get pregnant, but it’s not a bad idea to start taking it early. A prenatal vitamin is a group of organic compounds that helps with your baby’s health & development, it’s not a medication that will increase your chances of getting pregnant.
- If you have regular periods, then we know you’re ovulating. Ovulation predictor kits can be helpful in tracking ovulation, but they are not always reliable.
- The best time to have sex is during the “fertile window,” which begins with the first day of your LH surge. The “fertile window” is the best time to try and conceive.
- Charting your temperature is not necessarily helpful and can drive you crazy. Oftentimes, patients will bring in their temperature charts for the past two years, but that doesn’t help us figure out why they’re struggling to get pregnant.
- Why Trust Us?
- TTC Quick Tips
- Tips to Conceive That We Personally Use
- How Long Does It Take to Get Pregnant?
- Other Pregnancy Articles
- Trying to Conceive Articles
- More Postpartum Articles
This article was written by Katy Huie Harrison, PhD, a fertility advocate who learned way too much about the TTC journey in the years she spent trying to conceive & carry a healthy pregnancy. This article is fact checked by Sarah Cocke, who has 15 years in the research-based fertility industry, plus plenty of personal experience TTC.
We’ll break it down in more detail below, but if you’re looking for the most important quick and easy tips, we recommend that you start here: 1. Learn About Your Body: There are tons of ways to track ovulation, and we’ve broken them down for you in easy-to-use detail. Learning about your cycle will be truly game changing. 2. Prioritize Your Health:...
With so much advice out there, we’re going to stick to the ones that meet the following criteria: 1. Evidence-Based 2. Easy to Implement 3. Not Going to Add Stress to Your Play So let’s dive into the tips that we’ve personally used when TTC.
For most hopeful healthy parents, conceiving takes about a year of regular, unprotected sex. But this can vary greatly depending on several factors like: 1. Age 2. Overall health 3. Lifestyle choices 4. Stress levels If you find yourself at the one year mark of trying to conceive (or 6 months if you’re over 35), definitely contact your doctor. You ...
There are a few ways to increase chances of getting pregnant when trying to conceive. Learn about the TTC tips and tricks in one place – on Flo website!
Jul 1, 2021 · This happens for two reasons—men’s increasing erection difficulties, and in postmenopausal women, vaginal dryness and atrophy (tissue thinning) that often make intercourse uncomfortable or...
If you are a senior, 65 years of age or over, you will need to carry appropriate identification and present it to TTC staff upon request. You can use a TTC Senior's Photo ID (if you have one already. These are no longer available from the TTC) or government issued photo ID such as a Driver's Licence or the Ontario Photo Card.
