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9 Meditation Tips from Paramhansa Yogananda. "How easy the spiritual path is, if you give even a little time each day to meditation. Meditate intensely, morning and evening. Even fifteen minutes of meditation is better than no time at all." 1. Go Beyond Thought.
Sep 3, 2021 · Self-Realization Fellowship monk Brother Sevananda leads a guided meditation on inner peace, inviting you to experience a meditation and affirmation given by...
- 34 min
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- Self-Realization Fellowship
However, Paramahansa Yogananda also recommended the following comfortable meditation posture: Sit on a straight armless chair with the feet resting flat on the floor. Hold your spine erect, abdomen drawn in comfortably, chest out, shoulders back, but without undue tension, and chin parallel to the ground.
The sacred science of meditation and art of balanced spiritual living taught by Paramahansa Yogananda Introduction Learn about the Kriya Yoga path of meditation, which leads to the inner realization of God.
Oct 4, 2018 · This guided meditation on success uses an affirmation from Paramahansa Yogananda’s Scientific Healing Affirmations. Through simple scientific methods of medi...
- 19 min
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- Self-Realization Fellowship
Prayers from Paramahansa Yogananda Practice an affirmation. 5) Daily Practise as Preparation for the Deeper Techniques. The meditation period should last at least thirty minutes in the morning and thirty minutes at night. The longer you sit, enjoying the state of meditative calm, the faster you will progress spiritually.
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Self-Realization Fellowship is the worldwide spiritual organization founded in 1920 by Paramahansa Yogananda to disseminate his teachings on the Kriya Yoga science of meditation and art of ...