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Jan 16, 2024 · Symptoms. Insomnia symptoms may include: Having a hard time falling asleep at night. Waking up during the night. Waking up too early. Feeling tired or sleepy during the day. Feeling cranky, depressed or anxious. Having a hard time paying attention, focusing on tasks or remembering. Making more errors or having more accidents.
Mar 27, 2024 · Key Takeaways. Insomnia is defined as difficulty either falling or staying asleep that is accompanied by daytime impairments. Nighttime insomnia symptoms can include trouble sleeping and early waking. Daytime insomnia symptoms may include fatigue, impaired memory, and irritability.
Feb 13, 2023 · What are the symptoms of insomnia? Insomnia has several potential symptoms, which fall into a few categories: When you have trouble sleeping. Daytime effects. Chronic insomnia characteristics. When you have trouble sleeping. When you have trouble sleeping is an important symptom of insomnia.
Jan 27, 2023 · Read on to learn all about the main symptoms and causes of insomnia, plus tips on possible strategies and treatments to help you get back to sleeping soundly. A note for Veterans Insomnia is a...
Sep 21, 2023 · Insomnia Symptoms. Symptoms of insomnia include: Sleepiness during the day; Fatigue; Grumpiness; Problems with concentration or memory; Insomnia Diagnosis
Nov 30, 2023 · Poor sleep can lead to symptoms like: fatigue. irritability and mood swings. difficulty concentrating or recalling things. If you experience some of these symptoms for at least 3 days a week for...
Jan 16, 2024 · Depending on your situation, the diagnosis of insomnia and the search for its cause may include: Physical exam. If the cause of insomnia is not known, your health care professional may do a physical exam to look for signs of medical problems that may be related to insomnia.
Dec 22, 2023 · Want to learn more about the symptoms of insomnia? Our guide covers short-term & chronic insomnia symptoms, including sleep issues and daytime impairments.
Dec 22, 2022 · Fatigue, daytime sleepiness, trouble focusing, poor performance at work or school, moodiness, irritability, impulsiveness, lack of energy, and accidents are all common symptoms of insomnia.
Jul 1, 2022 · Symptoms can include difficulty falling asleep, difficulty staying asleep, or waking earlier than desired. People with insomnia often report chronically poor quality sleep that may be light and unrefreshing. As a result, people with insomnia also have daytime symptoms like poor attention, irritability, and reduced energy.
