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5 days ago · In this engaging conversation, Liz and Shara dive deep into the importance of being present in our lives and the challenges that come with it. They share personal experiences and insights about...
18 hours ago · An incident in Diamond Valley has police asking residents to avoid Windsor Avenue. Turner Valley RCMP say there is a heavy police presence on that street and they're asking for people to avoid that area. RCMP are also requesting that no one post the actions of police on social media. More to come.
4 days ago · ‘Enter the quiet immensity of your own presence’ – can you feel this right now, if you pause and drop into the heart/body? What a counter-cultural, powerful act it is to feel this, in a world intent on stealing our attention. I think that presence is the first and most fundamental power we possess.
1 day ago · Formal mindfulness, or meditation, is the practice of sustaining attention on body, breath or sensations, or whatever arises in each moment. [107] Informal mindfulness is the application of mindful attention in everyday life. [107]
18 hours ago · Palestinian fighters launched a rocket from Gaza's Rafah city towards southern Israel, despite Israeli military presence in the area. The rocket was intercepted by Israel's Iron Dome system.
- 4 min
- The Times of India
5 days ago · These two talks are guides to replanting ourselves. In Part 1, we explore how we are so often dissociated from the life of our body, and the pathways home. Part 2 looks at the challenges of pain, fear and trauma, and how we can gradually and skillfully reconnect with a wholeness of being.
2 days ago · Definitions of in-person. adjective. an appearance carried out personally in someone else's physical presence. synonyms: in the flesh. personal. concerning or affecting a particular person or his or her private life and personality.
