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  1. 2 days ago · Preheat your oven to 245°F. Clean the ribs and remove the membrane on the back to ensure a smooth surface. Pat the ribs dry with a paper towel. Spread mustard on both sides of the ribs to help tenderize the meat; don’t worry, it won’t taste like mustard. Wrap the ribs tightly in foil and place them in the oven. Cook for 2 hours.

  2. 5 days ago · Avocado oil spray: A neutral-tasting oil with a high smoke point, making it perfect for cooking. Pork spare ribs: I get a whole slab at my local supermarket or at Whole Foods. Smoked salt and black pepper: You can get smoked salt on Amazon.

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  3. 1 day ago · Heat olive oil in a large skillet over medium high heat. Add the pork chops and sear them in batches for 2-3 minutes on the first side, and 1-2 minutes on the second side. Extra thick cuts can be seared a little longer. Set aside and let it rest. Turn the heat off. Add the wine and then set the heat to medium.

  4. 5 days ago · Double flip bake – Bake in a hot oven (220°C / 425°F (200°C fan-forced)) for 8 minutes. Flip, bake for 5 minutes, then flip again and bake for a further 2 minutes or until it is golden and crispy. The third flip is key! The tortilla gets stained with red oil from the beef which crisps up beautifully, and it’s extra tasty.

  5. 2 days ago · Discard the water, onions and herbs. Cover a cookie sheet with tin foil and heat your oven to 375 degrees. Place the ribs in the oven for 10 minutes. Remove the ribs after 10 minutes and begin basting with the bbq sauce on one side. Place back in oven for 15 minutes.

  6. 4 days ago · 4.60 from 22 votes. Made all in one pan, this spiced pork tenderloin dish paired with roasted vegetables is perfect for any weeknight! Make a spice rub, slice up some vegetables, and toss the entire thing in the oven! Prep Time 15 mins. Cook Time 45 mins. Total Time 1 hr. Servings 6 servings.

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  8. 2 days ago · After 15 minutes, remove the sheet pan from the oven and place on a wire cooling rack. Add the prepared pork chops in a single layer in the middle of the pan. Return the pan to the oven and bake for 10 minutes, while you prepare the green beans. In the same bowl the potatoes were prepared in, place the green beans and one tablespoon of olive oil.

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