Search results
3 days ago · Cardio is Here | Jasmine Here’s a great one for your Thursday morning with Jasmine. Join this fun seated Beginner Cardio class to challenge your brain and b...
- 31 min
- 213
- Silver&Fit Program
1 day ago · Experiences. Yoga 101 with Sarah Keely Popular; Yoga for Athletes with Sage Rountree; The Seven Loops of Anusara Yoga; Power Yoga with Rolf Gates; Have a Good Day with Gigi Yogini
3 days ago · Step 1. Download the Best Video Blemish Remover App. When you want to remove acne blemishes, cover up spots, or smooth your skin, the first step is to download the YouCam Video app for free from the App Store or Google Play Store. Step 2. Upload Your Video.
3 days ago · Airing throughout the U.S. since 1980, Jewish Jewels is a one-half hour award-winning Messianic Jewish biblical teaching program. Every week, the hosts, Neil and Jamie Lash, bring the teachings of the Tanach (Old Covenant) and Brit Hadasha (New Covenant) to life in a way that emphasizes the Jewish roots of faith in the Messiah Yeshua.
3 days ago · Before you get your feet moving and throw the bowling ball, you’ll need to get into position to learn how to bowl properly: Pull your right foot back behind your left. Bend your knees. Lean forward from the hips. Hold the ball with forearm parallel to the floor. Take the first step with right foot simultaneously pushing the bowling ball away.
2 days ago · Here’s how to do a ballet plie: Starting from the first or second position, bend both of your knees. Continue going down until you form a 90º angle with your upper and lower legs. Return to your starting position. Now repeat the motion, remember to keep your arms in the same position.
To do the samba, there should be a little bit of distance between partners. The man’s left hand will extend outward and be around neck level, while the woman’s right hand will extend to meet it. A man’s right hand will be underneath the woman’s left shoulder blade, while the woman’s left hand will rest atop the man’s right arm and ...
