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4 days ago · To finish a race of that length, one which tested my mind as well as my body, gave me a huge boost. That run was my first ultra, but it also represented a 20th race over that head-spinning 26.2-mile mark which so many of us covet. When I started running, I wanted – like so many people – to run the London Marathon. I’d watched my Dad ...
5 days ago · Ultra-marathon runners can experience joint pain, muscle damage, blurry vision, headaches, dizziness and interrupted digestion. Shutterstock. Is it really mind over matter? “Mental toughness” is usually associated with the ability to either remain consistent in the face of challenges, or to quickly recover from setbacks and adversity.
1 day ago · Strength is a central element of sport and therefore an equally central topic in sports science. In sports science, strength is dealt with primarily in biomechanics. Biomechanics reduces strength – legitimately – to a scientific subject. As a result, it loses sight of strength as a lifeworld phenomenon. The discipline that allows us to ...
5 days ago · The meaning of MIND OVER MATTER is —used to describe a situation in which someone is able to control a physical condition, problem, etc., by using the mind. How to use mind over matter in a sentence.
1 day ago · Karen Cogan, PhD, a sports psychologist with the U.S. Olympic and Paralympic Committee, encourages her athletes to think of training pain – muscles burning, heart pounding, lungs stinging – as ...
2 days ago · Despite my active lifestyle, I have osteopenia, so I do strengthening yoga, weight-bearing exercises, and the Alexander technique, a mind-body modality that promotes good posture.
6 days ago · In the philosophy of mind, mind–body dualism denotes either the view that mental phenomena are non-physical, or that the mind and body are distinct and separable.
