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1. www.runbkrun.com › 2024/06/28 › sometimes-doing-verySometimes doing very little is the answer, it’s tapering time.

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   1 day ago · Fremantle half, my fastest ever half. I have marathon number forty seven just over a week away and aiming for sub 3 number thirty three. With marathons the taper is an important part of being ready and it allows the body and mind to prepare themselves for what’s to come.

2. www.wcrf-uk.org › our-blog › what-is-it-like-to-runWhat is it like to run 20 marathons? | World Cancer Research Fund

   www.wcrf-uk.org › our-blog › what-is-it-like-to-run

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   4 days ago · To finish a race of that length, one which tested my mind as well as my body, gave me a huge boost. That run was my first ultra, but it also represented a 20th race over that head-spinning 26.2-mile mark which so many of us covet. When I started running, I wanted – like so many people – to run the London Marathon. I’d watched my Dad ...

3. Videos

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     bbc.co.uk

     Trailer: Mind over Marathon

     Apr 12, 2017

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     amazon.com

     Overcoming Depression: Mind Over Marathon Season 1 Episode 1

     Apr 1, 2018

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     youtube.com

     Mind Over Marathon - Book Trailer #1

     Sep 24, 2019

     173 Views

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4. www.businessinsider.com › marathon-runnerI Used to Run Marathons. in My 70s, I Exercise Differently ...

   www.businessinsider.com › marathon-runner

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   5 days ago · Health. When I was younger, I ran marathons and toured Europe by bike. In my 70s, I now enjoy paddleboarding and yoga. Essay by Louisa Rogers. Jun 23, 2024, 2:22 AM PDT. Louisa Rogers backpacking ...

5. www.mazzastick.com › its-a-marathon-not-a-sprintLife Is A Marathon, Not A Sprint: Why You Need To Slow Down

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   3 days ago · Embracing the marathon mindset allows you to navigate challenges resiliently, cultivate lasting relationships, and find joy in living. So, take a deep breath, adjust your pace, and savor the marathon that is life.

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7. anothermotherrunner.com › making-hard-good-choicesMaking Hard, Good Choices • Another Mother Runner

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   4 days ago · Mid-November, I’m standing in line at World Market and suddenly my right glute feels like it’s being stabbed by a dull, rusty kitchen knife. I lean on the cart and try to distract myself by checking out Hot Wasabi Peas, Green Juice face masks, and other impulse purchases lining the check-out aisle. My mind can’t dampen the physical pain.

8. oceanrunningclub.org › mastering-the-marathon-aMastering the Marathon: A Comprehensive Guide to Training for ...

   oceanrunningclub.org › mastering-the-marathon-a

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   3 days ago · This helps familiarize your body and mind with the upcoming challenge. 9. Join a Running Community. Training with a group can provide motivation, support, and valuable tips. Join a local running club or online community to share your journey, gain insights, and stay accountable. 10. Enjoy the Journey. Training for a marathon is a transformative ...

9. People also ask

   What is marathon mind?

   • The Marathon Mind project's aim, is to coach these participants by training the mind to make the body strong. Not the other way around. A team of experts will provide coaching and guidance throughout the entirety of the process covering mindfulness, psychology, strength + conditioning, running training and nutrition.

   Marathon Mind | Gym+Coffee

   gympluscoffee.com/pages/marathon-mind-about

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   What is a marathon mindset?

   • Much like a marathon, relationships require time, effort, and commitment. Cultivating deep connections with others, being present in the moment, and investing in the well-being of those around you can lead to more fulfilling and lasting relationships. Another aspect of the marathon mindset is the appreciation for the journey itself.

   Life Is A Marathon, Not A Sprint: Why You Need To Slow Down

   www.mazzastick.com/its-a-marathon-not-a-sprint/

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   What is a marathon metaphor?

   • Ultimately, the marathon metaphor reminds us that life is a continuous journey, not a race against time or others. It’s about showing up daily, progressing, and enjoying the scenery. So, take a deep breath, slow down your pace, and embrace the beautiful marathon that is your life.

   Life Is A Marathon, Not A Sprint: Why You Need To Slow Down

   www.mazzastick.com/its-a-marathon-not-a-sprint/

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   Is life a marathon or a sprint?

   • Life is a marathon, not a sprint. You can build a more sustainable, fulfilling, and meaningful life by slowing down, pacing yourself, and appreciating the journey. Embracing the marathon mindset allows you to navigate challenges resiliently, cultivate lasting relationships, and find joy in living.

   Life Is A Marathon, Not A Sprint: Why You Need To Slow Down

   www.mazzastick.com/its-a-marathon-not-a-sprint/

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   What is a marathon vs a sprint metaphor?

   • While the “marathon vs. sprint” analogy is not a perfect metaphor, it offers a valuable perspective on approaching life. It reminds us to prioritize sustainability, continuous learning, savoring the journey, maintaining balance, and adapting to change.

   Life Is A Marathon, Not A Sprint: Why You Need To Slow Down

   www.mazzastick.com/its-a-marathon-not-a-sprint/

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   Why should you consider life as a marathon?

   • Viewing life as a marathon encourages us to savor the small moments and experiences, not just fixate on the final outcome. The scenic sights, meaningful connections, and personal growth we encounter along the path become integral parts of the journey, enriching our lives beyond simply reaching the finish line.

   Life Is A Marathon, Not A Sprint: Why You Need To Slow Down

   www.mazzastick.com/its-a-marathon-not-a-sprint/

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10. coros.com › stories › coros-coachesHow Many Weeks Do You Need to Train for a Marathon?

    coros.com › stories › coros-coaches

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    5 days ago · Training for a marathon requires careful planning and commitment, with common training plans spanning 20, 16, or 12 weeks to suit different experience levels and schedules. COROS Coaches explore the benefits and structures of each plan, helping you choose the right one to achieve your marathon goals safely and effectively.