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2 days ago · Price to Book Ratio 1.57. Price to Sales Ratio 1.34. 1 Year Return 21.51%. 30 Day Avg Volume 545,679,630.00. EPS 86.83. Last Dividend Reported 14.81944. Index performance for TOPIX Core 30 Index ...
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4 days ago · This can be done by coming all the way up so both knees are extended, and then lowering down to the other side. Or, keep your knees bent the entire time, only coming up about 50% as you transfer sides. 5. Walking Lunges: Walking lunges are a great exercise to include in your calisthenics leg workout routine.
4 days ago · Giraldo says she holds the bars about 30% of the time and goes hands-free the other 70%. To follow this treadmill workout, you simply: Warm up for 5 minutes, either walking on the flat or at a ...
5 days ago · B. Squat, bending left knee 90 degrees, holding left leg to hip level in front of body. Make this move easier: Let right heel hover close to floor or hold onto a chair or wall for support. (Cue up this intense workout playlist to power you through all of these leg workout moves for women.) Do 5 to 10 reps. Switch sides; repeat.
5 days ago · Here’s how to complete a pyramid workout: Set 1: Perform move 1 for 30 seconds (performing as many reps as possible with good form), followed by 30 seconds of rest. Set 2: Perform move 1 for 30 seconds and then move 2 for 30 seconds, followed by 30 seconds of rest. Set 3: Perform move 1 for 30 seconds, and then move 2 for 30 seconds, and then ...
2 days ago · ORIENTAL LAND CO., LTD. TOKIO MARINE HOLDINGS, INC. SOFTBANK CORP. SOFTBANK GROUP CORP. Find the composition of Index TOPIX Index (TPX) on Japan Exchange in real time. Sort by weights and variations 1 day, or one week.
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