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I'm Joel Fuhrman, M.D., and I'm happy you're here. Join my free, 5-day Nutritarian challenge, and I’ll change the way you think about food – forever. You’ll receive a daily meal plan, plus important facts and practical tips.
Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books.
Fuhrman coined the term “Nutritarian” to describe his longevity-promoting, nutrient dense, plant-rich eating style. For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition.
Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods.
Dr. Fuhrman will take you through the basics in this quick start guide: Eat foods that leave you satisfied and filled with energy. Learn how superior nutrition is more effective than drugs for preventing and reversing chronic disease.
The Beginner’s Guide is a roadmap to living the Nutritarian lifestyle. Forget calorie-counting: Eat foods that leave you satisfied and filled with energy. Learn how superior nutrition is more effective than drugs for preventing and reversing chronic disease.
The Nutritarian diet is a plant-based, nutrient-dense diet that guarantees fast weight loss, reverses chronic disease, strengthens the immune system and slows the aging process. It's also an...
