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  1. 5 days ago · Creating good eating habits is a long-term process that involves building a healthy relationship with food, day by day, meal by meal. Parents should know that even if they win the week, they’re still playing a long game. Marketers know that framing matters in how kids make choices.

  2. 4 days ago · This short film will introduce pupils to the idea that different food and drink contain varying amounts of sugar, saturated fat and salt. Featuring two child investigative reporters, this light...

  3. 3 days ago · Use a kids knife so they can practice cutting ingredients. This helps them to learn safety without the risks. There are tasks for your kids at any age! 2-4 years old: Let your kids start to help out! Mixing ingredients; Washing fruits and vegetables; Helping to measure ingredients; Mash soft foods; Pouring from one container to another; 5-8 ...

  4. 3 days ago · These 25 summer lunch ideas for kids are simple, quick, packable and appealing to even the most scrutinizing of eaters. From baking sheet quesadillas to buffalo chicken wraps, these recipes are ideal for busy days spent at camp and lazy poolside afternoons alike.

  5. 5 days ago · Fun, Healthy Snacks for Toddlers. These treats are nutritious and fun, perfect for the dog days of summer.

  6. 5 days ago · It’s easy to fall for healthy cooking and nutrition myths. But knowing the truth about fat, sugar, sodium, gluten and more can help you make the right choices for yourself and your family. If you would like more tips on healthy cooking and eating, reach out to an expert at Banner Health.

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