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4 days ago · Mental illness quotes let you know you're not alone, no matter what it is you're feeling. Educating yourself on your illness and perhaps joining a support group online or off will help you feel more lovable and less alone. “It’s okay to feel unstable. It’s okay to dissociate. It’s okay to hide from the world. It’s okay to need help.
2 days ago · 5 things to keep in mind when you’re feeling sad. If you’re currently dealing with feelings of sadness, you’re not alone. Here are five things to remember as you experience this emotion. 1. Some sadness is a normal part of the human experience. This fact does not make what you’re feeling any less real or valid.
23 hours ago · Some people really don’t like to be alone: it makes them feel uneasy and depressed. In contrast, others are happiest in solitude. Below are 12 surefire signs that although someone is alone, they aren’t lonely by any stretch of the imagination. 1. They enjoy eating at a restaurant on their own.
5 days ago · And if you’re an excitable type (like me), plan a way to get a few hours, or even a few meaningful minutes, of solitude when you need to calm down. Read: How solitude feeds the brain
4 days ago · “You're not a bad person for the ways you tried to kill your sadness.” “It all starts with not wanting to get out of bed, that’s how you know you’re getting bad again.” “Depression exist without you knowing it, even denying it. It is not an illusion. You don’t even know you’re in it. It takes a while before you realize it.”
3 days ago · Major depression is an illness that defies words. It’s something you feel, more than describe verbally. For these reasons and more, depression is hard to talk about, and people living with it often feel very alone, as if they’re the only ones with this problem. That belief makes depression all the more difficult to live with.
2 days ago · 3) Creativity. You might’ve noticed that your best ideas often come when you’re alone. That’s no coincidence. The thing is that solitude provides the perfect backdrop for creativity to flourish. When you’re by yourself, there’s no external noise to disrupt your thought process.
