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Daniela Ryf (born 29 May 1987) is a Swiss triathlete. She is the titles holder of the Ironman World Championship of 2015, 2016, 2017, 2018 and 2021; and of the Ironman 70.3 World Championship of the 2014, 2015, 2017, 2018, and 2019. Ryf competed for Switzerland in the Triathlon at the Summer Olympics of 2008 (7th) and 2012 (40th).
- Biography.
- Legacy.
- Values.
- Sustainability.
- Projects.
- Food.
- Swissness.
- Inspiration.
- Tenacity.
- Strength.
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"Success does not mean winning everything, but making the best of every situation." Triathlon has been my passion since 1998 and my profession since 2007. My name is Daniela Ryf, I was born in 1987 in Solothurn. In 2015 and 2018 I was Swiss Athlete of the Year and have been a four-time winner of the Ironman World Championship in Hawaii and once in ...
5-times World Champion on long and short distance The fifth time in her career she accomplished the prestigious double and an accomplishment that has never been achieved by any other athlete, neither man nor woman. As a result, Daniela Ryf has a total of twelve World Championship wins. Ironman 70.3 World Champion (2014, 2015, 2017, 2018 and 2022), ...
Stay true to yourself and stand for your own values. "I always try to make the most out of every situation," says the four-time Ironman winner. But relentless is not one of the values she wants to convey. Rather, Daniela stands for fighting spirit, seriousness, passion and determination. Serious preparation, always believing in yourself and somet...
Whether as a top athlete or as a private person: the value of sustainability accompanies Daniela Ryf at every step. It is no coincidence that the promotion of junior athletic talent and food science are projects close to her heart. Supporting the community in sports and in society is part of the life philosophy of Daniela Ryf.
Given the experience and support she received as a young triathlete, promoting the next generation of talent, along with foundation work are important goals and projects for the near future. Thus, it’s no surprise to see Daniela devote herself to foundation work and to actively engage in a junior project as ambassador for the Solothurn Regional Tri...
A balanced diet and training regime is an important aspect of sport and everyday life for the versatile Daniela Ryf. She is a welcome guest at symposia, lectures and talk shows with her expertise in nutrition. Feeling good about what you do is a motto of Daniela Ryf. As a quality-conscious and fashion-conscious woman, she also shows in everyday lif...
Daniela will always have strong feelings for her home country. "Hawaii and other places in the world are beautiful, but at its best it's at home in Switzerland.", "Here I feel at home, here are my family and friendships are firmly anchored," says the multilingual Daniela Ryf.
Inspiration and zest for action: these are further features that distinguish Daniela Ryf. "Studying sports would be too monotonous for me as a top athlete. I am inspired and like to inspire others”. That’s why she chose the field of study Food Sciences & Management. As a co-founder of a foundation that supports junior athletes, she can pass on her ...
Discipline and purposefulness - two characteristics of Daniela Ryf that have brought her as an athlete a long way. Determined in private life, but not averse to the finer things in life, Daniela Ryf seeks perfection in sports and is only satisfied when she has made the best out of the available situation.
Be disciplined with yourself and get the most out of what you do. This strength distinguishes Daniela Ryf. But also in the mental field, she proves her strength and maturity in every competition and every challenge in sport as well as in private life.
Daniela Ryf is a Swiss triathlete who has won five Ironman World Championships and five Ironman 70.3 World Championships. She is also a food scientist, a sustainability advocate, and a supporter of young talent development projects.
Daniela Ryf will compete in her last season as a professional triathlete in 2024. The 36-year-old from Solothurn and ten-time Ironman and Ironman 70.3 world champion wants to devote herself to new projects in the future.
Watch exclusive videos of Daniela Ryf, the 10x IM 70.3 and Ironman World Champion and world record holder for long distance triathlon. Learn from her training, racing, and lifestyle tips and insights.
Jun 23, 2021 · Team Europe #1 Daniela Ryf shares what it takes to become the greatest of all time. From the physical battles to the mindset needed, Ryf shares her journey to the top of the world of...
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Jun 25, 2023 · Switzerland's Daniela Ryf knocked an incredible 10 minutes off the previous world record full-distance time as she won Challenge Roth.
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Jul 22, 2022 · Daniela Ryf dominated the women's race at Ironman St. George, finishing almost nine minutes ahead of Kat Matthews. She celebrated her fifth world title with emotion and joy, after a tough few years of doubt and uncertainty.
