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Mental health is the state of your psychological and emotional well-being. It is a necessary resource for living a healthy life and a main factor in overall health. It does not mean the same thing as mental illness. However, poor mental health can lead to mental and physical illness.
Mar 22, 2024 · Mental health refers to cognitive, behavioral, and emotional well-being. We define mental health, explain different disorders, and assess potential treatments.
Free access to mental health services, support for substance use concerns, primary health care, social services, housing, employment, recreation and more with a network of 22 hubs across Ontario serving youth ages 12–25 in 30 communities.
As the nationwide leader and champion for mental health, CMHA facilitates access to the services people require to maintain and improve mental health and community integration, build resilience, and support recovery from mental illness and addiction.
Mar 9, 2023 · What is mental health? Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a relatively happy and healthy life. It helps you...
There is no health without mental health. Together we can build a resilient future, tackle the stigma that surrounds mental illness, and transform community mental health services so everyone gets the help they need.
Learn about mental health, mental illness and related services in Canada. Also get information on what we are doing on suicide prevention and post-traumatic stress disorder (PTSD).
Depression and anxiety-related concerns are the most common mental health issues faced by people in Ontario. Adults with these concerns can access free, publicly funded cognitive-behavioural therapy and related services through the Ontario Structured Psychotherapy Program (OSP).
“Mental health” is a concept similar to “physical health”: it refers to a state of well-being. Mental health includes our emotions, feelings of connection to others, our thoughts and feelings, and being able to manage life’s highs and lows.
Find mental health and addiction services in your community. Get free, confidential support for depression, anxiety, addiction, gambling and other problems. If you or someone you know is thinking of suicide – call 911 or go to your nearest hospital.
