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Dec 29, 2015 · In Reclaim Your Brain, I show you how to rewrite your negative stories, how to slow down your busy brain with mindfulness techniques, how to create healthier relationships, and ultimately how to bring your brain and life back under control, all of which increase the likelihood for success and joy in life. We’ll also explore how to manage ...
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- Joseph A. Annibali MD
Dec 29, 2015 · You will learn how an overactive brain interferes with attention, concentration, focus, and more - and understand how your brain controls your behavior. Reclaim Your Brain is filled with easy-to-implement recommendations and action plans to improve your brain’s ability to function and allow you to lead a happier, healthier, more productive ...
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Dec 29, 2015 · Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control : Annibali MD, Joseph A., Amen M.D., Daniel G., Annibali MD ...
Dec 29, 2015 · The writer tries to explain how the brain functions, what are the causes of many psychiatric disorders (ADHD, OCD, PTSD), anxiety, depression ...etc, and what actions it should be taken in order to balance the brain.
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Book Details. Praise. A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains.
Dec 29, 2015 · But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives.
A practical, prescriptive guide to restoring cognitive calm, based on Amen Clinic Chief Psychiatrist Dr. Joseph Annibali's three decades of evaluating and treating patients who suffer from overloaded, over-stimulated, and keyed-up brains.
