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1. www.healthline.com › nutrition › foodsCorn 101: Nutrition Facts and Health Benefits

   www.healthline.com › nutrition › foods

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   Jun 14, 2023 · Corn is a healthy grain and source of fiber, vitamins, minerals, and antioxidants. It may promote eye and digestive health. Refined corn products, however, such as tortilla chips, offer fewer...

2. en.wikipedia.org › wiki › MaizeMaize - Wikipedia

   en.wikipedia.org › wiki › Maize

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   Maize / meɪz / ( Zea mays ), also known as corn in North American English, is a tall stout grass that produces cereal grain. It was domesticated by indigenous peoples in southern Mexico about 9,000 years ago from wild teosinte. Native Americans planted it alongside beans and squashes in the Three Sisters polyculture.

3. www.britannica.com › plant › corn-plantCorn | History, Cultivation, Uses, & Description | Britannica

   www.britannica.com › plant › corn-plant

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   Jun 29, 2024 · Corn, cereal plant of the grass family (Poaceae) and its edible grain. The domesticated crop originated in the Americas and is one of the most widely distributed of the world’s food crops. Corn is used as livestock feed, as human food, as biofuel, and as raw material in industry.

4. www.webmd.com › food-recipes › corn-health-benefitsCorn: Kinds, Nutrition, Benefits, Risks, & Preparation -WebMD

   www.webmd.com › food-recipes › corn-health-benefits

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   Nov 13, 2023 · What Is Corn? Corn is a starchy vegetable eaten around the world. It comes as kernels on a cob, covered by a husk. It' s one of the most popular vegetables in the U.S. In Latin America, the...

5. www.thekitchn.com › corn-recipes-25991247 Best Corn Recipes to Make All Summer | The Kitchn

   www.thekitchn.com › corn-recipes-259912

   Jul 5, 2024 · Celebrate summer with these fresh corn recipes, from classic corn on the cob, corn salads and sides to main dishes.