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Martin Elias Peter Seligman (/ ˈ s ɛ l ɪ ɡ m ə n /; born August 12, 1942) is an American psychologist, educator, and author of self-help books. Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology . [1]
Learn about Dr. Martin E.P. Seligman, the founder and director of the Penn Positive Psychology Center and a leading authority on happiness, resilience, and well-being. Explore his books, awards, lectures, and curriculum vitae.
Aug 3, 2022 · Learn who Martin Seligman is, the "father of positive psychology", and what he does. Discover his writings, TED Talk, character strengths, learned helplessness, PERMA model, and Positive Psychology Center.
Aug 11, 2023 · Learn about the life and achievements of Martin Seligman, the father of modern positive psychology. Discover his research on learned helplessness, optimism, and happiness.
Learn about Martin Seligman's life, work and theory of happiness. Discover how he coined the term positive psychology, identified three dimensions of happiness, and developed tools to cultivate strengths, virtues and meaning.
Martin Seligman is a psychologist who created the field of positive psychology, which studies healthy states such as happiness, strength and optimism. He is the director of the Positive Psychology Center at Penn, and has written several books on the topic.
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Apr 11, 2024 · Learn how to apply the PERMA+ model, developed by Martin Seligman, to increase your happiness and flourishing. The model consists of five components: positive emotion, engagement, relationships, meaning, and accomplishments.
