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Nov 24, 2023 · Those who ditched sugary drinks and processed meats in favor of a diet rich in whole grains, nuts, fruits, vegetables, and moderate amounts of fish (the so-called longevity diet) added an extra 10 years to their life expectancy.
Dec 13, 2016 · While the nation’s eating habits don’t change all that much from year to year, looking at them over 40 or more years shows some significant changes. Broadly speaking, we eat a lot more than we used to: The average American consumed 2,481 calories a day in 2010, about 23% more than in 1970.
- Drew Desilver
Eating meat is thought by some scientists to have been crucial to the evolution of our ancestors’ larger brains about two million years ago. By starting to eat calorie-dense meat and marrow ...
May 24, 2019 · Welcome to dinnertime in the year 2070. Your food—perfectly tailored to your genome—is prepared by a robot chef. Your kitchen is full of healthy fats and regionally sourced food, and you haven ...
- Meat, Eggs & Dairy
- Fruits & Vegetables
- Processed Foods
Factory farmed animal products, while an unimaginably huge industry today, were essentially inconceivable fewer than 100 years ago. If you didn't live in a rural setting where you likely raised your own animals, the milkman delivered dairy products from a not so far away dairy. Meat and poultry could be purchased from a local butcher who may have e...
Conventionally raised produce contain far fewer vitamins and minerals than they did a half-century ago. You can credit pesticides and chemical fertilizers with disrupting soil quality, depleting it of vital nutrients. Run-off from those gnarly animal factory farms pollute soil and water making food borne illnessrisks more severe, too. Even organic ...
I watch a lot of movies, particularly films from 70-80 years ago (I mean, come on! Can any film touch The Thin Man series?). And as a food writer, I often notice what the actors are eating. Food has always been a great prop, and many actors rely on it (watch any Brad Pitt movie). Meals were cornerstones of our culture in a much different way back i...
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16 hours ago · What you eat at 40 may affect how healthy you are at 70. A new report analyzed dietary eating patterns among more than 100,000 people over the course of 30 years. If you eat well now, you may live ...
