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What is ataraxia & how does it work?
What is strong ataraxia?
What is ataraxia in philosophy?
Achieving ataraxia is an important goal in Epicurean philosophy. In Ancient Greek philosophy, ataraxia ( Greek: ἀταραξία, from ἀ- indicating negation or absence and ταραχ- tarach- 'to disturb, trouble' with the abstract noun suffix -ία ), generally translated as 'unperturbedness', 'imperturbability', ' equanimity ', or ...
Ataraxia is a noun that means calmness untroubled by mental or emotional disquiet. It comes from Greek and is related to the verb tarássein, meaning to stir up or disturb.
- I. Definition
- II. Ataraxia vs. Eudaimonia
- III. Quotes About Ataraxia
- IV. The History and Importance of Ataraxia
- V. Ataraxia in Popular Culture
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Ataraxia (pronounced AT-uh-RAX-ee-yuh) is Greek for “undisturbed” or “untroubled.” It’s a kind of inner peace – the ability to remain calm despite fear, anger, sadness, or stress. A person who with strong ataraxia has mastered the emotions and can rise above the ordinary difficulties that we all encounter in life. Ataraxia is the ultimate form of “...
In addition to ataraxia, the word “eudaimonia” is often translated as happiness. But the ideas are very different, and neither of them is quite the same as “happiness.” Eudaimonia means “good soul” or “good mind,” and refers to the ultimate goal of human life. For Greek philosophers, eudaimonia came from living a life of excellence – striving to be...
Quote 1
Along with Pyrrho, Epicurus was one of the Greek philosophers who developed the idea of ataraxia. When he talks about “living well” here, he’s talking about achieving eudaimonia through practicing ataraxia. Part of ataraxia, of course, is accepting death and not being too fearful about it – but how can we do that? One way, Epicurus says, is to live a good, honest, and diligent life.
Quote 2
As we’ll see in the next section, ataraxia was largely inspired by Buddhist philosophies. In this line, Buddha discusses the idea of rising above the emotions, pointing out that fear and desire go hand-in-hand, and by mastering desire we can conquer fear.
The idea of ataraxia is strongly associated with the Greek philosopher Pyrrho. Pyrrho was a companion of Alexander the Great, and joined Alexander in his conquests throughout Persia and India. While in India, Pyrrho encountered unfamiliar philosophies like Hinduism, Buddhism, and Jainism, and he noticed that they all shared some common elements, no...
Example 1
Bruce Banner, also known as The Hulk, has carefully developed a sense of ataraxia. In these stories, he has to keep calm and overcome hardship through perseverance and serenity. If he fails to do that, he will lose control of his body and transform into a green wrecking-ball of destruction.
Example 2
In Mass Effect, Commander Shepard manages to keep his calm under all sorts of frightening and difficult situations. In the game, several of his possible backstories highlight his sense of ataraxia – in one, for example, he manages to keep calm during an attack by Thresher Maws, giant horrifying alien worms. When the rest of his unit panics and runs away, Shepard calms his fears and keeps fighting.
Ataraxia is the ability to remain calm and untroubled despite fear, anger, sadness, or stress. It is one aspect of eudaimonia, the ultimate goal of human life, and was influenced by Buddhist and Hindu philosophies.
Jun 25, 2020 · What Is Ataraxia? And why ataraxia is the ultimate cool. Posted June 25, 2020 | Reviewed by Ekua Hagan
Nov 14, 2023 · Learn what ataraxia is, how to achieve it, and why it's important for personal development. Ataraxia is a state of mental and emotional calmness and the absence of anxiety or fear, based on ancient Greek philosophy.
Ataraxia definition: a state of freedom from emotional disturbance and anxiety, especially as an ongoing condition of soul-fulfilling attainment; unconditional tranquility. See examples of ATARAXIA used in a sentence.
Jun 27, 2024 · The state of tranquillity or imperturbability, freedom from anxiety, considered to be one of the desirable results of an immersion in scepticism, and by Epicureans to be part of the highest form of happiness. From: ataraxia in The Oxford Dictionary of Philosophy ».
