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  2. Marathon running is intense and dangerous. So why do some of us take on this superfluous activity? Here are five psychological factors to help us understand long-distance running.

    • Marathon running betrays the human tendency to never be satisfied. Needs and drives sit near the core of human psychology. A person who is always satisfied is unlikely to seek the things that we all need to survive.
    • Marathoning allows extreme people to connect with similar others. Marathoning is an inherently extreme endeavor. There are costs and benefits to this fact.
    • Being a marathoner signals all kinds of psychological attributes to others and to oneself. A significant function of many behaviors pertains to “signaling” – demonstrating qualities of oneself to others as well as to oneself (see Miller, 2000).
    • Marathoners show all the hallmarks of conscientiousness. Psychologists who study basic personality traits (e.g., Nettle & Clegg, 2008), have uncovered conscientiousness as a basic dimension on which people vary from one another.
  3. Nov 11, 2013 · • The Springfield (MA) College, sport psychology faculty and graduate students created a Psyching Team for the recent Hartford (CT) Marathon. Their slogan: “Mind over Miles” complete with ...

  4. This article will describe why running is a mental game as opposed to a physical game due to the philosophy of mind over matter and a runner’s high or Euphoria. Mind Over Matter. Have you ever heard of the expression “mind over matter?” Yes, it is important to be in good shape. However, it is even more important to be in a good state of mind.

  5. Endurance running, especially marathons, is a demanding mental challenge. By understanding the psychology of long-distance running and implementing mental strategies, you can overcome the mental hurdles that may arise during the race.

  6. Jan 25, 2018 · In an event that takes most marathon runners about 4 ½ hours to complete, how do they stay in “the zone” mentally to meet their goals and cross the finish line? Most of the time marathoners think about their pace and distance, says research published in the International Journal of Sport and Exercise Psychology.

  7. Aug 14, 2020 · Mind over matter is an essential way to understand how marathon runners achieve such an incredible endeavor despite their overwhelming physical exhaustion.

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