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B.O.B., or Body Opponent Bag, is a Century Martial Arts original. Perfect for targeted strikes & training in a variety of martial arts such as taekwondo, karate, tang soo do, MMA, boxing & more.
Get realistic training with BOB, the Body Opponent Bag. BOB XL has a longer torso than the original BOB, giving you more striking surface for body shots and kicks. Base fills with water or sand and is rounded for easy relocation. Features height adjustments from 60 inches to 82 inches tall.
- (7)
- Century US Retail
- Meet Bob!
- How Does The Century Bob Dummy arrive?
- Assembly
- Fully Adjustable
- Durability and Quality
- Getting Stuck in and Quality of Workout
- Tips For Getting The Most Out of Your Bob Boxing Dummy
- Stuff I Don’T Like
If you don’t want to mess around hanging a bag, or getting a stand set up, the free-standing ‘dummies’ (as I always call them) are a brilliant way to get some boxing work into your routine. They don’t take up the space a punch bag does for a start.
The Bob freestanding punch ‘bag’ arrives in a large cardboard box, that contains 3 main parts: There’s the top ‘Bob’ guy part, a tube section he’s permanently attached to, and there’s a hollow bottom section. It’s not heavy or awkward to move around and you’ll end up with an awesome box for kids, pets or the recycling bin.
Unlike a lot of gym gear, this free-standing dummy is really quick to put together. The only job you have really is attaching the rubbery body part to the black plastic tube. This is done with a series of large screws that you’ll need to tighten with the included tools. As with all things, take it easy and you’ll be fine. We’re talking a few minute...
There’s a really clever system on the Bob Boxing Dummies where the top pink section can easily be altered to a huge range of heights. He can be adjusted from anything around 4 feet tall to over 7 feet. It’s a simple but clever mechanism where you lift the body part up, twist and it will settle into the height it’s at. There’s no pins, screws or any...
So a bit on quality first. Aside from the metal screws, the black stand part of the Bob Dummy is basically plastic. If this sounds worrying I’d have to say that this is one of the toughest plastics I’ve seen or ‘felt’. It’s nice and thick and it’s literally never going to crack, bend or give out. Really top quality here. It’s apparently toughened ‘...
The Bob Dummy is great for people new to boxing or long running martial artists looking to improve punching and kicking. Once filled striking both the head or body provide a great grounded feedback, very different to hitting a punch bag. As punch bags swing around and are attached to the top it’s a completely different physical feedback using a Bob...
Make sure you leave enough roomIf you get into your work out, it’s easy to blast the dummy back, or make it rock backwards. Any mirrors or other stuff it’s next to will take a beating.Get some mitts! I’ve found that the Bob Dummy is a bit too tough to strike without some light boxing gloves. Protect your knuckles or your friends will think you’ve been in a fight.Keep the body part safe and sound.I’ll start with a funny thing actually. If you’re in the market to buy a Bob Dummy, prepare to scare yourself silly every time you walk in the room, or your garage for the next couple of months at least. When you flick the light on I swear you’ll think for an instant you’ve got an intruder in your home. It’s really funny when people come round your...
No matter how angry BOB makes you and how long you hammer his grumpy face and chiseled body, BOB will absorb your punches like Gandhi on a salt mission. 3-4 minutes guaranteed HIT level exercise for men and women.
- (1.8K)
- 101693
- Adult
- 62.5 x 121 x 62.5 cm; 16.78 kg
Mar 12, 2024 · BODY OPPONENT BAG - The BOB is a freestanding heavy bag training tool offering a realistic experience when punching, kicking and striking the dummy during your mixed martial arts workouts or during sparring sessions for those into boxing & kickboxing.
- (2.2K)
BOB XL martial arts practice dummy has you covered! The “body” area of the full contact punching bag can move up and down the central stem (or be removed entirely for transport and storage reasons). There are seven height settings between 60” and 78” total height.
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Dec 16, 2021 · Century BOB Body Bag & Base Unit | Standing Punching Dummy | Boxing Training Equipment | Punching Bag Stand Adult | Freestanding Kickboxing and MMA Trainer | Head & Torso Mannequin | Adjust Up to 78". Visit the Century Store. 4.7 184 ratings.
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related to: bob punching dummy machine in nigeriaBoxing, Wrestling, MMA equipment, & supplies direct from the manufacturer. No one can match our quality and pricing.
World-Famous TITLE Boxing Punching Bags. For Beginners, Pros, and Workouts. Sign Up For Emails & Get 20% Off! TITLE Boxing: 20 Years Of High Quality Boxing Equipment.
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