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1. gem.cbc.ca › overcoming-depression-mind-over-marathonOvercoming Depression: Mind Over Marathon | Shows | CBC Gem

   gem.cbc.ca › overcoming-depression-mind-over-marathon

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   Sep 29, 2022 · In the ultimate test of mind over matter, ten unlikely runners living with or affected by mental health issues, will train for the London Marathon, one of the world’s most famous...

   • Number Of Episodes: 2
   • Start Date: September 29, 2022

   • Number Of Seasons: 1

2. www.mindovermountain.comMind Over Mountain Adventure Racing

   www.mindovermountain.com

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   The Atmosphere Mind Over Mountain Adventure Race (MOMAR) is an incredible weekend experience that will test your mental and physical limits in the wilds of the West Coast terrain. Teams must navigate their way through a series of checkpoints on either the 30km Sport course or 50km Enduro course.

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4. runhive.com › tools › training-startTraining Start Date Calculator - Run Hive

   runhive.com › tools › training-start

   This tool tells you how many days (and weeks) are left until your race. It also tells you when you should start training.

5. www.runnersworld.com › training › a41778739The Complete Guide to Crushing Your First Marathon

   www.runnersworld.com › training › a41778739

   Nov 1, 2022 · This 4.5-month-long training cycle builds up your endurance and aerobic capacity—the secret sauce in a marathon.

6. www.bbc.co.uk › programmes › p04yy0f1BBC One - Mind over Marathon - Episode guide

   www.bbc.co.uk › programmes › p04yy0f1

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   Episode 1. 1/2 The group come from all over the country to meet for the first time at a training camp. Similar programmes. All episodes of Mind over Marathon.

7. www.youtube.com › watchMind Over Marathon: Mental Strength Training for Runners

   www.youtube.com › watch

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   Feb 27, 2024 · Discover the unseen journey of mental fortitude in 'Mind Over Marathon: Mental Strength Training for Runners'. This captivating clip not only dives deep into the essential strategies and...

   • Video Duration: 7 min
   • Views: 212

   • Author: Mihai Go

8. People also ask

   When is the Mind Over Mountain adventure race in Cumberland?

   • Join us in Cumberland on September 21st for the 44th edition of MOMAR. Registration opens on January 1st at 9:00am. The official race video from the 2016 Mind Over Mountain Adventure Race in Cumberland. See what it’s like to experience the MOMAR weekend from the pre-race party at the Riding Fool to the infamous after-party at Mt. Washington.

   Mind Over Mountain Adventure Racing

   mindovermountain.com/momar/

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   When should you start training for a marathon?

   • Beginners should start training 20 weeks out from the race, says Andrew Kastor, coach of the Asics Mammoth Track Club in Mammoth Lakes, California. This 4.5-month-long training cycle builds up your endurance and aerobic capacity—the secret sauce in a marathon.

   The Complete Guide to Crushing Your First Marathon - Runner's World

   www.runnersworld.com/training/a41778739/first-marathon-training-tips/

   See all results for this question

   What is the atmosphere Mind Over Mountain adventure race?

   • The Atmosphere Mind Over Mountain Adventure Race (MOMAR) is an incredible weekend experience that will test your mental and physical limits in the wilds of the West Coast terrain. Teams must navigate their way through a series of checkpoints on either the 30km Sport course or 50km Enduro course.

   Mind Over Mountain Adventure Racing

   mindovermountain.com/momar/

   See all results for this question

   How should new marathoners prepare for a marathon?

   • It all adds up to a faster race time. New marathoners should dedicate one day to a cross-training activity like biking, swimming, or yoga, Kastor says, and take a full day off each week. On these rest days, foam-roll, stretch, eat well, sleep well, and let your mind and body heal from the stress of marathon training.

   The Complete Guide to Crushing Your First Marathon - Runner's World

   www.runnersworld.com/training/a41778739/first-marathon-training-tips/

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   Should a new marathoner take a day off?

   • Plus, it allows your mind to reset, too, and keep your motivation high. It all adds up to a faster race time. New marathoners should dedicate one day to a cross-training activity like biking, swimming, or yoga, Kastor says, and take a full day off each week.

   The Complete Guide to Crushing Your First Marathon - Runner's World

   www.runnersworld.com/training/a41778739/first-marathon-training-tips/

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   Is a marathon a challenge?

   • A marathon is a challenge, a real challenge, and real challenges are terrifying. There’s just no getting around it. The answer is to put one foot in front of the other.

   The Complete Guide to Crushing Your First Marathon - Runner's World

   www.runnersworld.com/training/a41778739/first-marathon-training-tips/

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9. www.manchestermarathon.co.uk › wp-content › uploads15 Nov - 19 Dec - Manchester Marathon

   www.manchestermarathon.co.uk › wp-content › uploads

   Thanks for joining the 2022 Therme Manchester Marathon! HOKA athlete Adam Hickey has created this exclusive marathon training plan to help you cross the finish line in around 4 hours. Everyone is unique, so please listen to your mind and body during the training cycle. Feel free to use this plan