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REady, set, Train. Fleet Feet Sports will provide the Official Training Program for Cleveland Marathon participants. The Fleet Feet CLE Running Club offers year-round training programs to tackle every distance and cover every surface. CLOSED FOR 2024.
We have helped over 7,000 runners and walkers reach their goal of finishing a half or full marathon. Our trained coaches have completed over 1,000 marathons and offer the support and motivation needed to help you reach your goals.
May 9, 2024 · In this article, we discuss various endurance-building activities to prepare your body and mind for the demands of a marathon. Endurance in Marathon Training. Endurance enables you to manage fatigue, resist pain, and push through mental barriers. There are two primary types of endurance: aerobic and anaerobic.
- Mental Marathon Race Strategy 1: Focus on The Moment
- Mental Marathon Race Strategy 2: Use Positive Thinking
- Mental Marathon Race Strategy 3: Remind Yourself of The “Why”
Firstly, it’s useful to try to focus on the moment instead of the finish line. Reduce your concentration to the moment you’re in right now. Keep your goal narrow and short and say to yourself, ‘the next five minutes.’ The focus of the goal can then shift to holding a good rhythm. Count the rhythm as a mantra and say ‘you can do this’ to yourself. J...
While remaining calm and trusting in the work you’ve put in can relieve some of the stress and pre-race jitters, the start line isn’t the only place where doubts and negative thinking can affect your psyche. During the course of a marathon, there will be portions of the race that challenge your mental fortitude – no matter if you’re a middle of the...
Another race-day strategy you can try as part of your pre-race mental training is reminding yourself of the reason why you decided to train for such a grueling event in the first place. Focus on the reason why you’re doing the run, why it’s important. Drawing on this when you need it can bring up powerful emotions. Many charity runners have such a ...
Feb 27, 2024 · Discover the unseen journey of mental fortitude in 'Mind Over Marathon: Mental Strength Training for Runners'. This captivating clip not only dives deep into...
- 7 min
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- Mihai Go
Sep 29, 2022 · In the ultimate test of mind over matter, ten unlikely runners living with or affected by mental health issues, will train for the London Marathon, one of the world’s most famous endurance...
A private training group for the Cleveland Marathon, Half Marathon, 10K and 5K participants. This is a closed group, so you can feel comfy posting your workouts, connecting and supporting other...
