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  1. Engineered to promote a sensation of calm and relaxation to reduce feelings of anxiety. At 15 lbs, this personal-sized blanket distributes deep, balanced pressure across your body to provide maximum comfort, minimize movement, and promote deeper sleep. It feels just like a warm, soothing hug!

  2. The Endy Weighted Blanket and the Endy Duvet are both designed to contribute to a great night’s sleep, but there are a few key differences to be aware of: • The Endy Weighted Blanket is intended to help resolve specific issues surrounding relaxation, stress relief, and restlessness.

  3. Those who experience chronic stress, restlessness, or difficulty "turning-off" may also benefit from using the Endy Weighted Blanket to induce sleep or promote relaxation and focus when draped across your lap during seated activities.

  4. Nov 29, 2019 · Weighted blankets are said to calm the autonomic nervous system, for a better night's sleep. A tired mom gives does a new Endy weighted blanket review.

    • Amil Niazi
    • What Are Common Treatment Options Used For Insomnia?
    • Integrative Treatment Approaches Are Popular
    • An Integrative Option For People with Insomnia and A Psychiatric Disorder
    • What Did The Researchers Learn?
    • Should You Buy A Weighted Blanket?

    Perhaps the most common nonpharmacological intervention used for insomnia is something called sleep hygiene. It describes a series of good sleep habitsto engage in (such as keeping your bedroom quiet at night) and ones to avoid (turning off electronic devices before going to bed). Unfortunately, as many patients know, sleep hygiene is not a very ef...

    Many people are interested in pursuing other treatment options for insomnia that do not involve prescription medications. Increasing evidence suggests that a number of approaches may be beneficial, including mindfulness-based practices and mind-body movement practices like yoga. Some people may use dietary supplements such as valerian, melatonin, c...

    Insomnia is a common issue for people with a psychiatric disorder, possibly because of overlapping neurobiology. For example, someone with insomnia is 10 times more likely than someone without insomnia to also have depression. Among patients receiving psychiatric care, compression and weight have been used therapeutically. It has been hypothesized ...

    Participants who used the weighted metal chain blanket reported that their insomnia symptom severity declined significantly, while those who had used the light blanket did not experience such notable improvements. Furthermore, depressive symptoms and anxiety symptoms decreased much more for those who used the weighted blanket than those who used th...

    While these findings are intriguing, more research is needed. It is important to note that there is a very real placebo effect for insomnia symptoms. This means that if you are someone who believes a weighted blanket could have a positive effect on your sleep tonight… well, it's quite possible that it will. For healthy adults, weighted blankets are...

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    • (877) 649-9457
  5. Those who used the weighted blankets for four weeks reported significantly reduced insomnia, better sleep, a higher daytime activity level and fewer symptoms of fatigue, depression and anxiety.

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  7. Some evidence suggests weighted blankets can improve insomnia. Here, we’ll explain how they work and tell you about the best weighted blanket for insomnia.

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