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A JoyFlow whole body approach explores gentle body based Hanna Somatic movements and restorative yoga help to release tight, contracted bodies and calm anxious minds. I offer guided yoga nidra meditations to help replenish the exhausted and sleep deprived.
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Wendy offers guided Breathwork, Gong sound healing and Gentle yoga classes,... Wendy Anderson's Joyflow. 298 likes · 2 talking about this · 2 were here. Wendy offers guided Breathwork, Gong sound healing and Gentle yoga classes, small group and individual sessions in person or...
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Book with Wendy Anderson's Joyflow
Somatic Breathwork Facilitator, Wendy Anderson's Joyflow
May 27, 2019 · Wendy Anderson's Joyflow. Yoga Classes, Workshops and Retreats. 3 shares. This week’s Joyflow Yoga schedule: Tuesday May 28th • 9:30 to 10:45 am Introduction to Kundalini Yoga, 158B Cliffe Ave Courtenay - Body Heart Soul...
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Nov 10, 2019 · Weekly Joyflow Yoga schedule: Tuesday’s Nov. 12, 2019 Ongoing 10:00 to 11:15 am Kundalini Yoga & Gong bath, Bee Yoga 3375 Piercy Rd Courtenay...