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Who is Dr Bernstein?
Dr. Bernstein's Diabetes Diet is a very low-carbohydrate diet designed to help people with diabetes achieve and maintain normal blood sugar levels and reverse and/or lower the risk of complications. It is not a weight loss diet, although it's likely that anyone who follows it will shed some pounds.
Dr. Bernstein’s diet can be described as a low-carb, high-protein, and moderate-fat diet. He recommends this approach because it requires very little meal-time insulin, which he says is best for achieving normalized blood sugar.
Dr. Richard K. Bernstein has authored six of the leading books for people managing diabetes who are interested in controlling their blood sugar to prevent the complications of diabetes.
Dec 21, 2015 · There are many recommendations for the management of diabetes but low carb eating, along with modern medicine, is the best treatment to avoid long term diabetic complications. Listed here are at-a glance tips from Dr. Bernstein's Diabetes Solution, to help maintain your best possible health with Type 1 and Type 2 diabetes.
Dr. Richard Bernstein, an endocrinologist that has lived with type 1 diabetes for many decades, is widely considered the father of the low-carb movement in diabetes. He advises anyone with diabetes to follow a low-carb diet because of what he calls the “ law of small numbers .”.
Nov 2, 2015 · Learn how to customize the low-carb-high-protein (LCHP) eating plan by Dr. Richard K. Bernstein MD to fit your preferences and goals. See examples of low-carb alternatives, variations, and success stories with blood glucose control.
Richard K. Bernstein (born June 17, 1934) is a physician and an advocate for a low-carbohydrate diabetes diet to help achieve normal blood sugars for diabetics. Bernstein has type 1 diabetes. His private medical practice in Mamaroneck, New York is devoted solely to treating diabetes and prediabetes.
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