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Find helpful customer reviews and review ratings for Mind Over Marathon: Overcoming Mental Barriers in the Race of Life at Amazon.com. Read honest and unbiased product reviews from our users.
Sep 21, 2019 · Whether you’re competing in an actual race or navigating the marathon of life, developing a strong mental game is vital for your success. In this inspiring book, the author uses examples from her running experience, relating them to success principles that you can apply to any area of your life.
May 28, 2024 · How to Train for a Marathon Completed in Over 5 Hours. You don’t need to go sub-4 or -5 to embrace marathon running. Here’s how to prepare for a longer-duration 26.2 and arrive at the finish line with pride. Becky Wade Firth | Published May 28, 2024. 21 Reviews.
Sep 19, 2019 · Running Marathon. If you’ve ever attempted to run a marathon, then you know there’s some truth to the saying that running is 90% mental. Yet, despite how challenging conquering the 26.2-mile distance can be, few runners spend time preparing mentally for the race, choosing instead to focus on the physical challenges that distance presents.
Feb 27, 2024 · Discover the unseen journey of mental fortitude in 'Mind Over Marathon: Mental Strength Training for Runners'. This captivating clip not only dives deep into...
Sep 29, 2022 · In the ultimate test of mind over matter, ten unlikely runners living with or affected by mental health issues, will train for the London Marathon, one of the world’s most famous endurance...
Sep 1, 2010 · Mental strategies are key to finishing the race with a smile on your face, say psychologists and veteran marathoners, and fall-back goals can help you jettison the jitters.
