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  2. www.wellandgood.com › matthew-mcconaughey-calmTry this bedtime story for adults from Matthew McConaughey ...

    Listen to the actor's soothing voice tell you a 35-minute tale called Wonder, a story about the magic of life. The app also offers other sleep stories, meditations, and music to help you unwind and get more restful sleep.

    • Meditation

      2. Close your eyes and bring your attention to your breath....

  3. www.goodmorningamerica.com › wellness › storyMatthew McConaughey reading a bedtime story and more apps to ...

    • Calm
    • Sleep Cycle
    • SnoreLab
    • Pillow
    • Pzizz

    This is theapp that lets you fall asleep to Matthew McConaugheyreading a bedtime story. The app's "Sleep Stories" are not just read by well-known voices but are designed using cognitive behavorial therapy (CBT) to lull you to sleep. The app also offers guided meditations, music designed to help you relax and sleep and 10-minute guided stretching an...

    See full list on goodmorningamerica.com

    This app is like the ultimate alarm clock. It analyzes your sleep and wakes you up when you're feeling the most rested, instead of pulling you out of a deep, REM sleep. Sleep Cycle analyzes your sleep movements through your phone's microphone. It begins to wake you up softly during a "wake-up phase" that ends at the time you entered to be woken up.

    See full list on goodmorningamerica.com

    The free version works by accessing your phone’s microphone. With the app running, you place your phone face down on your bedside table. In the morning, it graphically shows your most significant snoring eventsand lets you listen to them. (MORE: Cardiac nurse didn't realize that she was having a heart attack. Here's what women should know.) The pre...

    See full list on goodmorningamerica.com

    Pillow describes itself as your "smart sleep assistant." Like Sleep Cycle, the app analyzes your sleep cyclesto wake you up in the lightest sleep possible. It can be used on an Apple Watch or just by laying your smartphone on your mattress. The app also allows you to record sleep events like snoring and sleep talking and has "sleep aid sounds" to h...

    See full list on goodmorningamerica.com

    Pzizz is a sound-based app that uses sound sequencesto help you sleep. The app calls its sounds "dreamscapes" that include music, voiceovers and sound effects. The sounds change each night and are designed to help with both nighttime sleep and naps too.

    See full list on goodmorningamerica.com

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  5. www.calm.com › app › programCalm - The #1 App for Meditation and Sleep

    Join Matthew McConaughey for a dreamy story about the mysteries of the universe, in a heartfelt tale full of magic and wonder.

  6. apps.apple.com › ca › app‎Calm: Sleep & Meditation on the App Store

    Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed.

    • Health & Fitness
    • 4+
    • Calm.com, Inc.

  7. www.hollywoodreporter.com › news › general-newsMatthew McConaughey's Calm App Story Streamed Over 11M Times

    Aug 23, 2020 · During a Lincoln Motor Company-hosted “The Future of Wellness” virtual meditation and panel discussion Aug. 12, McConaughey was joined by Calm’s head of mindfulness Tamara Levitt who confirmed...

  8. www.calm.com › sleepCalm - The #1 App for Meditation and Sleep

    Calm is the #1 app for meditation and sleep, with hundreds of titles to choose from. Listen to Sleep Stories narrated by celebrities like Matthew McConaughey, Idris Elba, and Jennifer Garner, or try other sleep aids like music and soundscapes.

  9. www.gq.com.au › culture › entertainmentMatthew McConaughey Wants To Help You Get A Good Night's Sleep

    McConaughey has partnered with Calm, an app that promotes meditation, mindfulness and restful sleep. The actor has contributed a so-called 'sleep story' to the app, titled "Wonder".

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