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The Best Home Gym Equipment to Buy in 2024, According to Reviewers. The 38 Best Equipment for Home Gym
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3 days ago · Shop the best home workout equipment for cardio, strength training, recovery, yoga, and more—including dumbbells, bands, yoga mats, TRX, and exercise bikes.
- The Best Desk Exercise Equipment - Our Top Picks
- Best Folding Treadmill - Echelon Stride Auto-Fold Connected Treadmill
- Best Ankle Weights - Bala Bangles
- Best Under Desk Elliptical - Cubii Jr2 Under Desk Elliptical
- Best Stability Ball - Gaiam Classic Balance Ball Chair
- Best Mini Exercise Bands - Gaiam Restore Mini Band Kit
- Best Grip Strength Balls - Theraband Hand Exerciser
- How to Choose The Best Desk Exercise Equipment
By clicking on the product links in this article, we may receive a commission fee at no cost to you, the reader. Sponsorships and affiliate commissions help support our research so we can help you find the best products. Read the full affiliate disclosure here. 1. Best Under Desk Treadmill: Sunny Health & Fitness TreadPad Slim Under Desk Treadmill ...
SPECS
1. Weight: 156 lbs. 2. Weight capacity: 300 lbs. 3. Dimensions: 69"L x 31"W x 49"H while in use, 10" tall when folded, 55"L x 20"W running deck CHECK PRICE If you don't have a desk set up for a treadmill pad underneath or you want a little more versatility than an under-desk treadmill offers, getting a folding treadmill to use throughout the day is another great option for staying active while you work. The Echelon Stride Auto-Fold Connected Treadmill folds down to just 10 inches tall at the...
What We Like
1. Auto folds down to just 10 inches high 2. Great adjustability for varying speeds and inclines to allow for highly varied workouts 3. Echelon membership gives you access to thousands of recorded workouts, live classes, fun playlists, etc. for a more holistic fitness experience
What We Don't Like
1. Much larger footprint than under desk treadmills 2. Higher cost than other desk equipment options BUY: Echelon Stride Auto-Fold Connected Treadmill
SPECS
1. Weight: 1 or 2 lbs. each 2. Weight capacity: N/A 3. Dimensions: 13" x 3" x 1/2" per Bangle CHECK PRICE Ankle weights can be great for people who want to add a little resistance and strength training to their day. These Bala Bangles are versatile (can be worn on ankles or wrists), portable, small, and easy to store. They come in their own carrying case and can be stored in just about any drawer or corner. 1- or 2-pound options add small but significant resistance to your daily routine. Smoo...
What We Like
1. Sleek and visually appealing 2. Many colors to choose from 3. Small and portable, comes with a carrying case for storage
What We Don't Like
1. Only come in 1- and 2-lb. options 2. People with very large or very small ankles/wrists may have a harder time adjusting for an ideal fit BUY: Bala Bangles
SPECS
1. Weight: 18.9 lbs. 2. Weight capacity: 300 lbs. of pressure (note that this isn't body weight, but pressure exerted) 3. Dimensions: 17.8"D x 24.41"W x 8.78"H CHECK PRICE For people who need to sit at their desks for a large portion of the day but still want to remain active and mobile, a mini elliptical machine under your desk can be a great solution. This Cubii Under Desk Elliptical weighs less than 20 pounds and is small enough to fit under just about any workspace. It's also portable eno...
What We Like
1. Small and portable enough to use anywhere 2. Low-impact for protected joints, good for people with limited mobility 3. Exceptionally smooth and quiet to be used throughout the workday 4. No plugs or cables required
What We Don't Like
1. You have to bend over to manually adjust the resistance levels on this machine 2. No Bluetooth compatibility for tracking or syncing BUY: Cubii JR2 Under Desk Elliptical
SPECS
1. Weight: 13 lbs. 2. Weight capacity: 300 lbs. 3. Dimensions: 22" x 31" x 22",24-25" sitting height CHECK PRICE Stability balls are effective, versatile fitness tools that can be used in a variety of ways during your exercise sessions or throughout the day while you work. The Classic Balance Ball Chair by Gaiam comes with a latex-free 52-centimeter balance ball and a rolling, lightweight PVC base to turn the ball into an ergonomic chair. Using this setup as a chair allows for optimal spinal...
What We Like
1. Can be used as a typical stability ball or a chair for use while working 2. Comes in fun colors or professional black 3. Emphasis on ergonomic posture and healthy spinal alignment throughout the day
What We Don't Like
1. Not ideal for users under 5' or over 5'11" 2. Ball only comes in one size BUY: Gaiam Classic Balance Ball Chair
SPECS
1. Weight: N/A 2. Weight capacity: N/A 3. Dimensions: 12" x 2"; light band 0.4mm thick, medium band 0.55mm thick, heavy band 0.75mm thick CHECK PRICE This set of three bands (light, medium, and heavy) from Gaiam can be used for upper- or lower-body resistance exercises throughout the day. The versatility of these exercise bands means you can use them to target a wide variety of muscle groups, and you can download Gaiam's exercise guide with your purchase for ideas. Whether you're working from...
What We Like
1. Low cost 2. Easy to store 3. Versatile usage
What We Don't Like
1. Only comes in 3 resistance levels 2. There's a bit of a learning curve when you first start using mini bands BUY: Gaiam Restore Mini Band Kit
SPECS
1. Weight: 0.17 lbs. 2. Weight capacity: N/A 3. Dimensions: 2" diameter CHECK PRICE Whether you have specific goals for improving your grip strength (for example, rock climbers or pianists), wish to treat conditions such as arthritis or injuries, or simply want something active to release stress throughout your workday, a grip strength ball is a great tool to keep at your desk. These hand exercisers by THERABAND can be heated or chilled for therapeutic relief, and they are great for increasin...
What We Like
1. Grip strength is important yet often overlooked 2. Small size makes this easy to store 3. Provides stress relief while working
What We Don't Like
1. May become sticky or "tacky" over time 2. Not ideal for total-body fitness improvement BUY: THERABAND Hand Exerciser
Size
Depending on the setup of your workstation, finding a piece of equipment is largely dependent upon the space you have available. A full-on elliptical requires a significantly larger space commitment than a mini exercise band, for example. Take stock of your workspace and decide what you can realistically fit without disrupting your ability to perform your duties. A tape measure is a good idea when choosing something like an under-desk treadmill or another large piece of equipment.
Your Fitness Goals
Of course, you should choose exercise equipment that will actually bring you closer to meeting your fitness goals. If your goals include getting 10,000 steps in a day, a treadmill pad may be your best bet. If you want to improve your strength or muscle tone, ankle weights or exercise bands may be better suited to your needs. Be honest and realistic about your goals and intended use when shopping for desk exercise equipment.
May 13, 2024 · Choosing the right gear can help you achieve your goals regardless of where you are on your fitness journey. Whether you're building a home gym or just looking for a piece or two, we have researched and tested the top exercise equipment. From cardio to stretching, our team tested the equipment to find the best of the best.
Jan 12, 2024 · Why we love it: Push-ups are one of the best bodyweight exercises, and because they require no equipment, they’re portable, too! Using your desk reduces the range of motion, activating your chest, shoulders, and triceps without forcing you to sweat into your professional dress.
Jan 5, 2024 · Think about the types of workouts you prefer, which muscles you’d like to train, and whether you want to customize your own routine or follow a structured plan from a company. Some home exercise systems, like Tonal or Tempo Studio, come with a large screen that’s easy to look at while working out.
3 days ago · When buying the best home gym equipment, the main factors to consider are the type of workout, size, space and price. If you prefer cardio, you may want to consider an exercise bike or a...
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Jun 12, 2024 · Home Workout #1: Beginner Bodyweight (Start Here) Home Workout #2: Beginner Bodyweight Level 2. Home Workout #3: Advanced Bodyweight. Home Workout #4: The Star Wars Workout! Home Workout #5: Parkour! (For Beginners) Home Workout #6: The 20-Min Hotel Routine. Home Workout #7: Attack of the Angry Birds.
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The Best Home Gym Equipment to Buy in 2024, According to Reviewers. The 38 Best Equipment for Home Gym
