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3 days ago · Shop the best home workout equipment for cardio, strength training, recovery, yoga, and more—including dumbbells, bands, yoga mats, TRX, and exercise bikes.
- Overview
- A quick look at the best home gym equipment
- How we chose the best home gym equipment
- How a home gym compares with a gym membership
- Tips for choosing the best home gym equipment for you
- Frequently asked questions
- The bottom line
•Our picks
•Strength training
•Cardio
•How we chose
•Home gym vs. gym membership
•Shopping tips
•Best workout mat: Gaiam Premium Extra-Thick Yoga Mat | Skip to review
•Best resistance bands: Whatafit Resistance Bands | Skip to review
•Best workout bench: FLYBIRD Adjustable Weight Bench | Skip to review
•Best heavy bag: FITVEN Freestanding Punching Bag | Skip to review
•Best equipment mat: BalanceFrom High Density Equipment Mat | Skip to review
•Best suspension trainer: TRX All-in-One Suspension Trainer | Skip to review
All the products on this list were selected using the following criteria:
•Versatility: To help save money and space, we looked for equipment that could be used for various exercises.
•Materials: From kettlebells to cardio machines, we included products that are stable, reliable, and well-made overall.
•Size: We looked for items that work for home gyms of all sizes.
•Customer reviews: All the products below have mostly positive customer reviews.
•Vetting: The products on our list have been vetted to ensure that they align with Healthline’s brand integrity standards and approach to well-being. You can read more about our vetting process.
A home gym offers convenience since you may be more likely to do a quick workout when you’re short on time. However, your setup may be limited and you may have more distractions.
Gym memberships give you access to all types of equipment and various group classes. Plus, you may have the option of working with a personal trainer.
Some people enjoy the feeling of connection that a gym membership provides and may feel less motivated to exercise on their own. According to a 2020 study, feeling connected to others is linked to:
•persistence
•self-esteem
•physical and psychological health
While there’s wide variability in home gym equipment, here are a few key factors to consider as you’re shopping around:
•Purpose: Are you looking to build strength, or is cardio more important? You’ll want to prioritize items that meet your current fitness needs, especially if you don’t have the space or budget for several pieces of equipment.
•Price: Gym equipment items range from around $10 to several thousand dollars. While you shouldn’t sacrifice safety or quality, you can often save money by choosing products with fewer high tech features, such as touchscreens and Bluetooth capabilities.
•Warranties: Even high quality gym equipment can break, so it’s essential to pay attention to the type of warranty the manufacturer or retailer provides.
What is the first thing you should buy for a home gym?
Any one of the following home gym equipment items may be good starting points: •treadmill •exercise bike •rowing machine •elliptical trainer •workout mirror Any one of the following home gym equipment items may be good starting points: •treadmill •exercise bike •rowing machine •elliptical trainer •workout mirror
What basic equipment is needed for a home gym?
Even with minimal equipment, you’ll be able to do a range of workouts. Here are some of the best basic pieces of home gym equipment: •adjustable dumbbell set •resistance bands •jump rope •exercise mat •core sliders •medicine ball Even with minimal equipment, you’ll be able to do a range of workouts. Here are some of the best basic pieces of home gym equipment: •adjustable dumbbell set •resistance bands •jump rope •exercise mat •core sliders •medicine ball
What is the most effective piece of home gym equipment?
The most effective piece of home gym equipment for your home will depend on your goals, the space you have available, and the type of exercise you like. For example, a cardio machine like a treadmill or exercise bike doesn’t take up too much space and can allow you to do high intensity workouts and target several muscle groups. Another option is an all-in-one home gym, such as the Bowflex PR3000, which will allow you to perform a wide variety of exercises that work your whole body. These machines help save space but tend to be more expensive. The most effective piece of home gym equipment for your home will depend on your goals, the space you have available, and the type of exercise you like. For example, a cardio machine like a treadmill or exercise bike doesn’t take up too much space and can allow you to do high intensity workouts and target several muscle groups. Another option is an all-in-one home gym, such as the Bowflex PR3000, which will allow you to perform a wide variety of exercises that work your whole body. These machines help save space but tend to be more expensive.
Whether you’re looking for weights or a cardio machine, thousands of products are available to turn your home gym dreams into a reality.
When deciding what to buy, be sure to consider:
•your budget
•space
•fitness needs
You’ll also want to factor in the quality and versatility of the products.
- A whole-body gym system that fits anywhere. TRX All-in-one Suspension Training System. Amazon. Not only can this system attach to pretty much any door, but you can anchor it to rafters, trees or outdoor posts as well.
- Heavy-duty resistance bands. FitCord X-Over Resistance Band. FitCord. These durable resistance bands from FitCord pack a one-two punch when it comes to longevity.
- The last yoga mat you'll ever need. Manduka Pro Yoga Mat. Manduka. For those who might balk at this mat's price, we'd like to highlight the reviewer who described it as the "Cadillac" of yoga mats -- grippy enough for fast-paced vinyasa flows and cushiony enough for floor-based stretching.
- A treadmill with guided workouts. NordicTrack T 6.5 Si. NordicTrack. A killer feature of NordicTrack's treadmills is iFit, the company's on-demand workout streaming service that takes you on real-world walks and runs with a trainer.
- Angela Moscaritolo
- Managing Editor, Consumer Electronics
- NordicTrack RW900 Rowing Machine. Best Affordable Rowing Machine. 4.5 Outstanding. The NordicTrack RW900 stands out for its vast library of iFit global workouts, filmed in picturesque locations in more than 40 countries on all seven continents.
- Peloton Bike+ Best Competition-Focused Cycling. 4.5 Outstanding. More than just a workout, Peloton gives you an experience, complete with inspirational instructors, curated playlists, and fun social features that banish boredom and foster a sense of community.
- SoulCycle At-Home Bike. Best Combination of Cycling and Choreography. 4.5 Outstanding. Whereas Peloton motivates you through metrics and competition, SoulCycle offers a more meditative, dance-focused experience.
- Peloton Tread. Best Compact Treadmill. 4.5 Outstanding. Working out on a treadmill can be a bore, but not with the Peloton Tread. About the size of a couch, this connected treadmill features a gorgeous 23.8-inch 1080p touch screen on which you can access Peloton's vast and varied library of well-produced, entertaining classes.
3 days ago · The best home gym equipment items, including treadmills, adjustable dumbbells, yoga mats, and kettlebells, and tried and tested by our fitness team.
Jan 5, 2024 · Home exercise systems can give you a full-body workout, whether your goal is to build muscle, burn fat, or tone and increase flexibility. Some may put more emphasis on cardio, while others focus more on strength training, but most home exercise systems are multifaceted.
May 13, 2024 · Exercise Equipment for Everybody. Choosing the right gear can help you achieve your goals regardless of where you are on your fitness journey. Whether you're building a home gym or just looking for a piece or two, we have researched and tested the top exercise equipment.
