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  1. Feb 14, 2024 · The Roman Missal, which prescribes the ritual for Ash Wednesday, explains that at Mass the ashes made from the palms blessed on Palm Sunday of the previous year are blessed and placed on the...

  2. Feb 16, 2010 · The law of fasting allows only one full meal a day, but does not prohibit taking some food in the morning and evening, observing—as far as quantity and quality are concerned—approved local custom.

  3. In the Roman Rite of the Catholic Church, the season of Lent begins with the celebration of Ash Wednesday. It is a day when many flock to their local parishes to receive ashes on their forehead. To help explain the many spiritual levels of Ash Wednesday, here is a simple guide that explains the basics.

    • Can Catholics Eat Meat on Ash Wednesday?
    • Can Catholics Eat Meat on The Fridays of Lent?
    • Why Don't Catholics Eat Meat on Ash Wednesday and The Fridays of Lent?
    • Can We Substitute Another Form of Penance in Place of Abstinence?
    • What Can You Eat on Ash Wednesday and The Fridays of Lent?
    • Further Information on Fasting, Abstinence, Ash Wednesday, and Good Friday

    Under the current rules for fasting and abstinence found in the Code of Canon Law (the governing rules for the Roman Catholic Church), Ash Wednesday is a day of abstinence from all meat and all foods made with meat for all Catholics over the age of 14. In addition, Ash Wednesday is a day of strict fastingfor all Catholics from age 18 to age 59. Sin...

    While Ash Wednesday is a day of fasting and abstinence (as is Good Friday), every Friday during Lent is a day of abstinence (though not of fasting). The same rules for abstinence apply: All Catholics over the age of 14 must abstain from eating meat and all foods made with meat on all Fridays of Lent unless they have health reasons that prevent them...

    Our fasting and abstinence on Ash Wednesday and Good Friday, and our abstinence from meat on all of the Fridays of Lent, remind us that Lent is a penitential season, in which we express sorrow for our sins and try to bring our physical bodies under the control of our souls. We don't avoid meat on days of abstinence or restrict our intake of all foo...

    In the past, Catholics abstained from meat on every Friday of the year, but in most countries today, the Fridays in Lent remain the only Fridays on which Catholics are required to abstain from meat. If we choose to eat meat on a non-Lenten Friday, however, we are still required to perform some other act of penance in place of abstinence. But the re...

    Still confused about what you can and can't eat on Ash Wednesday and the Fridays of Lent? You'll find the answers to the most common questions people have in Is Chicken Meat? And Other Surprising FAQs About Lent. And if you need ideas for recipes for Ash Wednesday and the Fridays of Lent, you can find an extensive collection from around the world i...

    For more details about fasting and abstinence during Lent, see What Are the Rules for Fasting and Abstinence in the Catholic Church? For the date of Ash Wednesday in this and future years, see When Is Ash Wednesday?, and for the date of Good Friday, see When Is Good Friday?

  4. Ash Wednesday and Good Friday are the only days you have to limit how much you eat. Fridays, you aren't allowed to eat meat (but you don't have to limit your intake of food). If you need protein, you can eat eggs or any seafood. If you want to fast more than that - it is a good thing.

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  6. According to the United States bishops, “fasting” on Ash Wednesday for a Catholic Christian entails two collations (small, light snacks) and one full meal on Ash Wednesday – all without meat.

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