Yahoo Canada Web Search

Search results

1. Dictionary

   relaxation

   /ˌriːlakˈseɪʃn/

   noun

   • 1. the state of being free from tension and anxiety: "I guided my patient into a state of hypnotic relaxation" Similar mental reposecomposurecalmtranquillitypeacefulnesscalming oneselfloosening upunwindingwinding downOpposite anxiety
   • ▪ recreation or rest, especially after a period of work: "his favourite form of relaxation was reading detective novels" Similar recreationenjoymentamusemententertainmentdiversiondistractionfunpleasurerestrefreshmentreliefrespiteleisureleisure activity/pursuitinformal:R and R
   • ▪ the loss of tension in a part of the body, especially in a muscle when it ceases to contract. Similar looseningslackeningloosingeasingOpposite tighteningcontraction
   • 2. the action of making a rule or restriction less strict: "relaxation of censorship rules" Similar moderationmodificationeasinglooseninglesseninglighteningslackeningalleviationmitigationqualificationdilutionweakeningdiminutionreductioninformal:letting upOpposite tightening up
   • 3. the restoration of equilibrium following disturbance.

   Scrabble Points: 17

   • R

     1

   • E

     1

   • L

     1

   • A

     1

   • X

     8

   • A

     1

   • T

     1

   • I

     1

   • O

     1

   • N

     1

   Powered by Oxford Dictionaries

   More definitions, origin and scrabble points

2. People also ask

   What does relaxation mean?

   • 感覺, 放鬆, 鬆弛… 感觉, 放松, 松弛… relajación, relajación [feminine, singular]… relaxamento, relaxamento [masculine]… Need a translator? Get a quick, free translation! RELAXATION definition: 1. the feeling of being relaxed: 2. a pleasant activity that makes you become calm and less….

   RELAXATION | English meaning - Cambridge Dictionary

   dictionary.cambridge.org/dictionary/english/relaxation

   See all results for this question

   What are relaxation techniques?

   • Relaxation techniques generally involve focus and awareness. You focus your attention on something that is calming and raise awareness of your body. It doesn't matter which technique you use. What matters is that you find ways to relax to gain the benefits. Relaxation techniques include: Autogenic relaxation.

   Relaxation techniques: Try these steps to lower stress

   www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/relaxation-technique/art-20045368

   See all results for this question

   What does it mean to relax a dress code?

   • The noun relaxation describes the act of making something less strict. If your boss announces a relaxation of the company dress code, that means lots of happy people will be wearing jeans to work. Relaxation carries many shades of meaning.

   Relaxation - Definition, Meaning & Synonyms | Vocabulary.com

   www.vocabulary.com/dictionary/relaxation

   See all results for this question

   What are the benefits of relaxation?

   • Relaxation techniques can: Slow heart rate. Lower blood pressure. Slow breathing rate. Improve digestion. Control blood sugar levels. Lessen activity of stress hormones. Increase blood flow to major muscles. Ease muscle tension and chronic pain. Improve focus and mood. Improve sleep quality. Lower fatigue. Lessen anger and frustration.

   Relaxation techniques: Try these steps to lower stress

   www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/relaxation-technique/art-20045368

   See all results for this question

3. www.merriam-webster.com › dictionary › relaxationRelaxation Definition & Meaning - Merriam-Webster

   www.merriam-webster.com › dictionary › relaxation

   • Cached

   Learn the meaning of relaxation as a noun, with synonyms, examples, and word history. Find out how relaxation is used in different contexts, such as games, medical, and kids definitions.

4. dictionary.cambridge.org › english › relaxationRELAXATION | English meaning - Cambridge Dictionary

   dictionary.cambridge.org › english › relaxation

   • Cached

   Relaxation is the feeling of being relaxed or a pleasant activity that makes you calm and less worried. It can also mean the act of making rules or the control of something less severe. See more meanings, examples, collocations and translations of relaxation.

5. Videos

   • 

     4:45

     youtube.com

     How to relax | 8 relaxation tips for your mental health

     Oct 13, 2015

     707.1K Views

   • 

     berkeleywellbeing.com

     Relaxation: Definition, Techniques, & Videos

     Aug 4, 2022

   • 

     11:49

     youtube.com

     10 Minutes to Blissful Relaxation: A Guided Meditation / Mindful Movement

     Dec 26, 2016

     307K Views

   View all

6. www.mayoclinic.org › healthy-lifestyle › stressRelaxation techniques: Try these steps to lower stress

   www.mayoclinic.org › healthy-lifestyle › stress

   • Cached

   Jan 24, 2024 · Relaxation techniques are often free or low cost and pose little risk. And they can be done anywhere. Find simple ways to relax and get started on de-stressing your life and improving your health and overall well-being.

   • When faced with numerous responsibilities and tasks or the demands of an illness, relaxation techniques may not be a priority in your life. But tha...
   • Health professionals such as complementary health practitioners, doctors and psychotherapists can teach various relaxation techniques. But if you p...
   • As you learn relaxation techniques, you can become more aware of muscle tension and other physical sensations of stress. Once you know what the str...

7. dictionary.cambridge.org › english › relaxationRELAXATION | definition in the Cambridge English Dictionary

   dictionary.cambridge.org › english › relaxation

   • Cached

   Learn the meaning of relaxation as a feeling, a rule, or a pleasant activity. See how to use relaxation in sentences and collocations with other words.

8. www.dictionary.com › browse › relaxationRELAXATION Definition & Meaning | Dictionary.com

   www.dictionary.com › browse › relaxation

   • Cached

   Relaxation definition: abatement or relief from bodily or mental work, effort, application, etc.. See examples of RELAXATION used in a sentence.

9. www.vocabulary.com › dictionary › relaxationRelaxation - Definition, Meaning & Synonyms | Vocabulary.com

   www.vocabulary.com › dictionary › relaxation

   The noun relaxation describes the act of making something less strict. If your boss announces a relaxation of the company dress code, that means lots of happy people will be wearing jeans to work. Relaxation carries many shades of meaning.

10. www.oxfordlearnersdictionaries.com › definitionrelaxation noun - Definition, pictures, pronunciation and ...

    www.oxfordlearnersdictionaries.com › definition

    • Cached

    Learn the meaning, pronunciation and usage of the word relaxation in English. Find out how to use relaxation as a noun to describe a way of resting, a state of feeling calm, a fact of muscle loosening or a rule change.