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Oct 13, 2020 · New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
- Amazon.com: Healthy at Last: A Plant-Based Approach to ...
Inside Healthy at Last you'll learn: Eric's personal story...
- Amazon.com: Healthy at Last: A Plant-Based Approach to ...
Oct 13, 2020 · Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country.
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- Hardcover
Oct 13, 2020 · Inside Healthy at Last you'll learn: Eric's personal story and the stories of others on their plant-based diet transformations. How cardiovascular diseases are impacting communities of color—especially Black Americans. Peer-review research that points to the healing properties of a plant-based diet.
- $16.99
- $9.99Save $7.00 (41%)
“Eric Adams is living proof of the power that a plant-based diet has on the prevention, effective treatment and even the reversal of type 2 diabetes. In Healthy at Last he delivers practical, life-changing, life-saving recipes for good health.”
- Paperback
Oct 13, 2020 · With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives.
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Jan 6, 2022 · Eric Adams is living proof of the power that a plant-based diet has on the prevention, effective treatment and even the reversal of type 2 diabetes. In Healthy at Last he delivers practical, life-changing, life-saving recipes for good health.
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Brooklyn Borough president and Democratic nominee for New York City mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.