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Looking for healthy recipes? Check out Reboot with Joe’s recipe pages. You will find hundreds of juice recipes, smoothie recipes, salad recipes, soup recipes, healthy snack recipes, and main dishes.
Feb 2, 2024 · Set specific weight loss goals and monitor your progress daily. Incorporate healthy eating habits into your routine by recording your overall food choices and making necessary adjustments. Combine your food journaling with a fitness tracker to monitor your exercise routine and energy level.
You’ve seen Fat, Sick & Nearly Dead and now you’re ready to do what Joe did…Reboot! Here’s the ultimate guide to get you started and on the road to weight loss and greater health! From Fun Foods to Sun Foods
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Mean Green Juice. For 60 days, I drank nothing but fresh fruit and vegetable juice on my Reboot (I documented the experience in my film Fat, Sick & Nearly Dead ). During that time I relied on this simple, yet satisfying juice.
Jun 11, 2024 · Free Printable Food Log Journal. For you to share in the benefits of food log journaling, I’ve created a free printable PDF food journal template that covers all 7 days of the week. Each day’s section features designated spaces for recording your meals: breakfast, lunch, dinner, and snacks.
Sep 26, 2019 · The Original Mean Green Juice Recipe. Serves: 2. Preparation Time: 10 mins. This is Joe Cross’s original famed recipe, the one you see him drinking in his film Fat, Sick & Nearly Dead. The ingredients in this Mean Green Juice recipe provide a deep cleansing experience for your body.
Free printable food log template to keep track of food, water, exercise, weight, fruit, and vegetables. To create a printable food journal, print multiple copies of any of the templates. You can also mix and match colors and styles.
