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1. Videos

   • 

     33:32

     youtube.com

     LIIFT4 Free Workout with Joel Freeman

     Jun 5, 2018

     386.7K Views

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     6:17

     youtube.com

     Free 5-Minute Core Workout | 5er Core w/Joel Freeman

     Feb 8, 2024

     2.7K Views

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     5:39

     youtube.com

     Joel Freeman Tries His Toughest LIIFT4 Workout | Beachbody

     Jan 31, 2020

     53.2K Views

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2. www.joelfreemanfitness.comHome | Joel Freeman Fitness

   www.joelfreemanfitness.com

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   Joel Freeman Fitness offers innovative and effective group fitness programs, coaching and analytics to help you reach your fitness goals.

   • Fitness

     CORE DE FORCE. These results will leave you feeling...

   • Nutrition

     Nutrition - Home | Joel Freeman Fitness

   • Supps

     Help combat exercise-induced muscle soreness and jump-start...

   • About

     Touted as one of the most prestigious and successful...

   • Contact

     Contact - Home | Joel Freeman Fitness

   • Hybrid Calendars

     Hybrid Calendars - Home | Joel Freeman Fitness

3. www.joelfreemanfitness.com › fitnessFitness | Joel Freeman Fitness

   www.joelfreemanfitness.com › fitness

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   Joel Freeman is a fitness trainer and creator of LIIFT MORE, a 30-minute strength-training program with HIIT cardio. He also offers other programs on BODi, a streaming platform for live and on-demand classes.

4. www.joelfreemanfitness.com › aboutAbout | Joel Freeman Fitness

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   Learn about Joel Freeman's journey from a local gym in Texas to a global fitness leader at Beachbody. Discover his achievements, programs and passions in this biography.

5. www.instagram.com › joelfreemanfitnessJOEL FREEMAN (@joelfreemanfitness) - Instagram

   www.instagram.com › joelfreemanfitness

   354K Followers, 952 Following, 4,711 Posts - JOEL FREEMAN (@joelfreemanfitness) on Instagram: " BODi Super Trainer 落 Motivating millions to live their healthiest and happiest lives. Workouts linked in bio.

6. www.facebook.com › joelfreemanfitnessJoel Freeman - Facebook

   www.facebook.com › joelfreemanfitness

   Joel Freeman. 157,144 likes · 3,117 talking about this. BODi Super Trainer | Creator of LIIFT MORE, 10 ROUNDS & LIIFT4 | Co-Creator of CORE DE FORCE.

   • 5/5 (351)
   • likes: 144

   • Followers: 184.3K

7. www.youtube.com › joelfreemanfitnessJoel Freeman - YouTube

   www.youtube.com › joelfreemanfitness

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   The official channel of Beachbody Super Trainer Joel Freeman.

8. People also ask

   Does Joel Freeman do HIIT & weightlifting?

   • Get ready for LIIFT4 — an efficient, no-nonsense workout from Super Trainer Joel Freeman that combines weightlifting and calorie-burning HIIT.

   Lift, HIIT, Rest, Repeat With LIIFT4! | BODi - Beachbody on Demand

   www.beachbodyondemand.com/blog/liift4-beachbody-workout

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   What makes Joel a great fitness franchise?

   • Touted as one of the most prestigious and successful franchises in the world, Joel transformed the Southern California’s group fitness market with new programming, the best instructors in the area and applied analytics and tracking that had never before been used in the industry.

   About | Joel Freeman Fitness

   www.joelfreemanfitness.com/about

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   When did Joel start working on a fitness program?

   • After CORE DE FORCE, Joel began working on his first solo project, which was launched in 2018, LIIFT4. This 8-week, cutting edge fitness program was the first of its kind in that it showed people how they could get unbelievable results in only four days a week.

   About | Joel Freeman Fitness

   www.joelfreemanfitness.com/about

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   How long does Joel Freeman liift4 take?

   • Strong and lean in just 4 days a week — Super Trainer Joel Freeman LIIFT4 will get you building lean muscle and burning a ton of calories. You’ll pack into just about 30 minutes on average what would normally take an hour and a half at the gym.

   Lift, HIIT, Rest, Repeat With LIIFT4! | BODi - Beachbody on Demand

   www.beachbodyondemand.com/blog/liift4-beachbody-workout

   See all results for this question

9. www.beachbodyondemand.com › blog › liift4-beachbodyLift, HIIT, Repeat: LIIFT4 With Joel Freeman

   www.beachbodyondemand.com › blog › liift4-beachbody

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   Apr 25, 2024 · Get ready for LIIFT4 — an efficient, no-nonsense workout from Super Trainer Joel Freeman that combines weightlifting and calorie-burning HIIT.