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Motivation, Inspiration, Psychology. 112 Copy quote. The good life consists in deriving happiness by using your signature strengths every day in the main realms of living. The meaningful life adds one more component: using these same strengths to forward knowledge, power, or goodness.
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Martin Seligman (2011). “Authentic Happiness”, p.60,...
- Challenges
- “While you can't control your experiences, you can control your explanations.” ― Martin E.P. Seligman, Learned Optimism: How to Change Your Mind and Your Life.
- “Authentic happiness derives from raising the bar for yourself, not rating yourself against others.” ― Martin E.P. Seligman, Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment.
- “Curing the negatives does not produce the positives.” ― Martin E.P. Seligman, Learned Optimism: How to Change Your Mind and Your Life.
- “Pessimistic labels lead to passivity, whereas optimistic ones lead to attempts to change.” ― Martin E.P. Seligman, What You Can Change . . . and What You Can't*: The Complete Guide to Successful Self-Improvement.
- Martin E. P. Seligman
- 1991
- “While you can't control your experiences, you can control your explanations.” ― Martin E.P. Seligman, Learned Optimism: How to Change Your Mind and Your Life.
- “Curing the negatives does not produce the positives.” ― Martin E.P. Seligman, Learned Optimism: How to Change Your Mind and Your Life.
- “The genius of evolution lies in the dynamic tension between optimism and pessimism continually correcting each other.” ― Martin E.P. Seligman, Learned Optimism: How to Change Your Mind and Your Life.
- “Pessimistic prophecies are self-fulfilling.” ― Martin E.P. Seligman, Learned Optimism: How to Change Your Mind and Your Life.
- Martin E. P. Seligman
- 2011
- “I used to think that the topic of positive psychology was happiness, that the gold standard for measuring happiness was life satisfaction, and that the goal of positive psychology was to increase life satisfaction.
- “It turns out, however, that how much life satisfaction people report is itself determined by how good we feel at the very moment we are asked the question.
- “Being in touch with what we do well underpins the readiness to change,” David continued. “This is related to the Losada ratio. To enable us to hear criticism nondefensively and to act creatively on it, we need to feel secure.”
- “Good science requires the interplay of analysis and synthesis. One never knows if basic research is truly basic until one knows what it is basic to. Modern physics came into its own not because of its theories—which can be enormously counterintuitive and highly controversial (muons, wavicles, superstrings, the anthropic principle, and all that)—but because physicists built the atomic bomb and modern nuclear power plants.”
Quotations by Martin Seligman, American Psychologist, Born August 12, 1942. Share with your friends. "The good life consists in deriving happiness by using your signature strengths every day in the main realms of living.
The good life consists in deriving happiness by using your signature strengths every day in the main realms of living. The meaningful life adds one more component: using these same strengths to forward knowledge, power, or goodness. A life that does this is pregnant with meaning, and if God comes at the end, such a life is sacred.
Mar 20, 2024 · Through his research and work, Seligman has provided us with a wealth of inspiring quotes that encourage us to focus on our strengths, cultivate gratitude, and embrace optimism. One of Seligman’s most famous quotes is, “Optimism is invaluable for the meaningful life.
