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  1. Dec 25, 2023 · Smashed Brussels Sprouts. An easy, crispy smashed brussels sprouts recipe, with just 5 simple ingredients, quick prep, perfect browned edges, and lots of flavor!

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  2. Mar 9, 2021 · Bake smashed Brussels Sprouts for 15 minutes in the oven. Flip over each one (spatula or tongs work well) and sprinkle each individual sprout with grated Parmesan cheese. Bake for an additional 15 minutes and serve hot, crispy, and cheesy.

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  3. Apr 20, 2021 · One. For this recipe you’ll need (full list of ingredients and instructions are in the recipe card below): Fresh brussels sprouts. Olive oil. Garlic powder. Salt. Parmesan. Trim the bottom of each brussels sprout and peel away the first layer of leaves. That’s where you usually see the dirt and any brown sprouts.

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  4. Feb 27, 2024 · Made with only 5 ingredients, these Crispy Smashed Brussels Sprouts are not only vegetarian but also vegan! The extra crispy bites come together with just a few simple steps. Just boil, smash, and bake until crispy! You can customize the seasoning with a little heat or fresh lemon zest.

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  5. Nov 21, 2023 · The combination of smashing the Brussel sprouts and dipping them in cheese is a beautiful creation. The crunch and extra cheese are amazing here and well worth the extra step. These are again, super simple to make. All you need to do is stem and boil the brussel sprouts in boiling salted water.

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  6. May 21, 2022 · To make smashed Brussels sprouts you boil the sprouts until they are fork-tender and then use a lightly oiled mug or measuring cup to press down on them until they split open. For this recipe, you’ll toss the smashed sprouts in a mix of balsamic vinegar, honey, olive oil, salt, and red pepper flakes and then roast them in the oven at 450ºF.

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  8. Apr 6, 2020 · Smashed Brussel Sprouts are one of the most delicious ways to cook Brussels sprouts! The sprouts are pressed flat then roasted, so they have lots of crispy edges. Prep: 10 minutes mins

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