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  1. May 27, 2024 · Have Sex When You’re Ovulating: The best way to successfully become pregnant is to have sex before and during ovulation, which is like casting a wide net to catch the big fish. Sperm can live in a woman’s body for as long as five days after sex, while an egg can survive for about 12 to 24 hours after ovulation.

    • First, Let’s Talk About The Fertile Window
    • Determining When You Ovulate
    • 5 Ways to Track Ovulation
    • Signs of Ovulation
    • Other TTC Tips
    • Feeling Better About Ways to Track Ovulation with These TTC Tips?

    Okay, so I already talked about what ovulation is, and mentioned that once a mature egg drops down into your fallopian tube it lives there for roughly 12-24 hours before dissolving, if it isn’t fertilized. You might be thinking, what?! 12 hours in an entire month to get pregnant?! Luckily, that’s not the case! You actually have what’s called a “fer...

    As you can see, timing is EVERYTHING when it comes to trying to get pregnant. This is why learning how to track ovulation is going to help a lot in your TTC efforts. Ovulation for women who have a super textbook, 28-day monthly cycle, typically occurs on day 14 of their cycle. This is helpful knowledge because if you have NO IDEA when you ovulate, ...

    Alright, so now you understand WHY figuring out WHEN you ovulate is so dang important to getting pregnant. Soooo how do you do it? Here are the five most common ways to track ovulation. I recommend using a few different methods because some women find some methods work better for them than others.By trying a few different ways to track ovulation, y...

    I know we just talked about all of the ways to track ovulation, but did you know there are actually some physiological symptoms associated with it? Some women will just look at me like I’m crazy, but some others who are realllllly in tune with their bodies can FEEL when they’re ovulating.

    I think it’s pretty clear that timing is one of the most important aspects of conception, but sometimes, even when you’re doing everything right – the stars just don’t align. Trying to conceive can be a long, lonely, and isolating journey. It’s TOUGH on some mamas. While I don’t know you and your unique situation, I did think it’d be helpful to sha...

    Whew. I know that was a LOT of information. But my goal here is to help you feel more prepared and in control of your TTC journey. One of the most important steps is to get in tune with your body and understand your UNIQUE cycle. This way you can get the timing right, or seek support if something seems off. Do you have a TTC tip to add to the list?...

    • Editors
    • Not Knowing When You Really Ovulate. If you can remember back to 5th grade sex ed, many women have a 28-day cycle, which means for them, ovulation generally happens on day 14.
    • Having Sex Only on the Day of Ovulation. When it comes to trying to conceive, timing is everything–but that doesn’t mean you have only one shot at making a baby!
    • Having Sex Every Day. Believe it or not, too much sex can decrease your man’s sperm count, which can then take a few days to rebound. Once you get your ovulation timing down, Ghofrany recommends having sex every other day, instead of every day, during your fertile window.
    • Obsessing About Positions. If you’ve taken to standing on your head, lifting your legs in the air or bending into any other coital or post-coital position to up your baby-making odds, we’ve got some news for you: You may be wasting your time.
    • The prenatal vitamin is not going to help you get pregnant, but it’s not a bad idea to start taking it early. A prenatal vitamin is a group of organic compounds that helps with your baby’s health & development, it’s not a medication that will increase your chances of getting pregnant.
    • If you have regular periods, then we know you’re ovulating. Ovulation predictor kits can be helpful in tracking ovulation, but they are not always reliable.
    • The best time to have sex is during the “fertile window,” which begins with the first day of your LH surge. The “fertile window” is the best time to try and conceive.
    • Charting your temperature is not necessarily helpful and can drive you crazy. Oftentimes, patients will bring in their temperature charts for the past two years, but that doesn’t help us figure out why they’re struggling to get pregnant.
  2. May 19, 2023 · Even if you’re TTC at 35 and above, our Getting Pregnant 101 Guide highlights what you need to look out for when working towards your conception goals. We understand it’s more challenging to get pregnant at an older age, especially if you’re facing fertility issues like unexplained infertility, PCOS, or low sperm count.

  3. Jan 25, 2023 · When trying to conceive (TTC), there are two elements to consider. The first element relates to fertility in general (i.e. the body’s natural ability to conceive) and the second element relates to the physical process of getting pregnant. In order to maximize your chances of successful conception, it’s important that both elements are in ...

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  5. Nov 10, 2021 · While trying to conceive (TTC) can be very exciting, it can also be stressful, especially if it takes longer than expected. It takes the average couple 1 to 2 years to get pregnant if they have regular sex without contraception. And this statistic differs with age: 92% of people assigned female at birth aged 19 to 26 will conceive after one ...

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