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  1. Jun 6, 2022 · The demands of modern life are relentless and can have negative effects on our brain's prefrontal cortex (PFC). A weakened PFC can make us more vulnerable to mental disorders and poor...

    • Happiness
    • Isolation
    • Depression

    A recent studyled by researchers at Indiana University explored the so-called friendship paradox experienced by users of social media. The friendship paradox finds that, on average, most people are less popular than their friends on social media, which may lead to reduced happiness. “As far as we’re aware, it’s never been previously shown that soci...

    The amount of time spent on social media could also affect mental health. National analysisled by scientists at the University of Pittsburgh School of Medicine (Pitt) in Pennsylvania suggests that the more time that adults aged 19 to 32 spend using social media, the more likely they are to be socially isolated. “This is an important issue to study ...

    In another studyTrusted Sourceconducted by Pitt’s School of Medicine, it was also found that spending extended periods on social media is associated with depression in young adults. Compared with people who checked social media less frequently, frequent checkers were 2.7 times more likely to develop depression. More than a quarter of study particip...

  2. Aug 20, 2021 · Here are very detailed steps to identify your calling, your life purpose. Unfortunately, life can’t be that simple, and to realize your meaning, you need to gain and comprehend life experience. I can’t rationally think things over when I don’t feel it emotionally.

    • your contemporary life1
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    • your contemporary life4
  3. Jan 25, 2022 · Although life after age 60 is traditionally regarded as a time of inevitable decline, the reality of it has become sharply different –and better – in recent decades.

    • Jeffrey Arnett
  4. Nov 12, 2012 · “To thrive and excel in the sensory and information overload of contemporary life, we have to use our brains in ways that set us apart from most people who came before us.

  5. Jul 10, 2023 · Here are some main reasons for stress in modern life, and what to do about them. 1. Mindset affects stress. Fundamentally, stress occurs when we perceive a situation as difficult and potentially insurmountable.

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  7. Oct 22, 2020 · “ How to Build a Life ” is a biweekly column by Arthur Brooks, tackling questions of meaning and happiness. One of the greatest paradoxes in American life is that while, on average, existence...

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