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  1. The Bosco Ergo Jump System is a series of jump tests for the assessment of leg muscular mechanics and power, developed by Carmelo Bosco. The Bosco protocol includes the following jumps, though what is called the Bosco Test may in fact be all, a combination and just one of these tests. All the tests involve a variation of the vertical jump test ...

  2. Vertical Jump. This procedure describes the method for the Bosco Repeat Jump, a variation of the vertical jump test for measuring anaerobic leg power, in which multiple jumps are performed in a set time period. This is part of the Bosco Ergo Jump Protocol. See more about other vertical jump techniques. equipment required: Bosco Ergojump System ...

  3. May 15, 2018 · They observed correlation in muscle power and heart rate level between Bosco test and WAnT for all age groups (12–15, 15–18, 18–25, and 25–35 years). In addition, the influence of the Bosco test and WAnT on muscle power varied, especially in the younger age (≤16 years) group in Volley-ball sport (Nikolaidis et al., 2016a). As such ...

    • Drazen Čular, Vladimir Ivančev, Alessandro M. Zagatto, Mirjana Milić, Tea Beslija, Maha Sellami, Joh...
    • 10.3389/fphys.2018.00543
    • 2018
    • Front Physiol. 2018; 9: 543.
  4. Bosco jump test. A test that estimates the anaerobic power generated during a jump. Using an instrumented landing pad, the exact time spent in the air is measured during a series of repeated maximum jumps, standardized with respect to the amount of knee and hip flexion. The average power generated (W) is calculated from the test duration (Ts ...

  5. The Bosco Mechanical Power Jump Test (BT) is a measure of the mechanical power production of the legs during 15 to 60 seconds of maximal vertical jumping. The reliability and validity of the test have been questioned. Purpose: To determine the intersession reliability and validity of the 60 s BT. Methods:

  6. Of each test, the flight time and the contact time will be recorded in milliseconds of 4 jumps done properly because Bosco et al obtained a high correlation test–retest with 3 attempts (r = 0.95) in a study with adult subjects. The highest jump with the contact time between the temporal criterions limits 249 milliseconds (maximum) and 119 milliseconds (minimum) will be selected.

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  8. Bosco Squat Jump. This procedure describes the method used for measuring leg power using the Squat Jump, a variation of the vertical jump test. In this test, no arm swinging or countermovement is allowed. Not moving the arms isolates leg muscles and reduces the effect of variations in coordination of the arm movements.

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