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Feb 23, 2024 · White Castle. Nutrition (per serving): 320 calories, 20 g fat (4.5 g sat fat), 610 mg sodium, 12 g carbs (0 g fiber, 0 g sugar),18 g protein. Chicken rings, one of White Castle's most iconic menu items, are also one of its best for health, with lower calories and higher protein than most other side dishes.
- Nutritionist And Freelance Writer
Feb 23, 2024 · Best: Plain Panko Fish Slider. White Castle Plain Panko Fish Slider. Nutrition (per serving): 320 calories, 20 g fat (3.5 g sat fat), 320 mg sodium, 25 g carbs (1 g fiber, 3 g sugar),...
Apr 8, 2020 · We tried and reviewed all of White Castle's menu items, here is the best side, slider, shake, and dessert.
- Julia.Smith@hearst.com
- 26 min
- Director of Community & Audience Development
Feb 21, 2024 · If you’re bringing your White Castle home, consider pairing one or two sliders with a hearty salad and/or soup for a filling meal without adding more sliders to the mix.
Jul 27, 2021 · The White Castle nutrition breakdown lists over 30 ingredients in the Fish Nibblers, including shrimp powder and vegetable oil shortening. Shrimp powder? 'Nuff said.
- Mary Patterson Broome
Mar 21, 2024 · With so many side items to choose from, and only so much one can eat in one sitting, I dropped into a White Castle to figure out which was the best of the fried bunch, and which one lacked that quality crunch. This taste test ranking is based on flavor, texture, and overall lovability.
Jan 16, 2021 · I ate the entire White Castle breakfast menu in one sitting and ranked everything from worst to best. The sausage Belgian-waffle slider was my favorite of everything I ate.
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