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  1. 1. : characterized by extreme uneasiness of mind or brooding fear about some contingency : worried. anxious parents. 2. : characterized by, resulting from, or causing anxiety : worrying. They spent an anxious night. 3. : ardently or earnestly wishing. She was anxious to learn more. anxiously adverb. anxiousness noun. Did you know?

  2. May 4, 2018 · Symptoms may start during childhood or the teen years and continue into adulthood. Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than one anxiety disorder.

  3. Anxiety is regarded as a disorder when the worry is more intense than a situation warrants, it persists for weeks or months, the thoughts of worry are difficult to control, and they interfere...

  4. Apr 17, 2023 · 12 Ways to Calm Your Anxiety. Avoid caffeine. Avoid alcohol. Write it out. Use scent. Talk to someone. Positive affirmations. Walk it off. Drink water. Alone time. Turn off phone. Take a bath. Eat...

  5. Dec 21, 2023 · Anxiety is a complex response to real or perceived threats. It can involve cognitive, physical, and behavioral changes. Real or perceived danger causes a rush of adrenaline, a hormone and...

  6. Sep 13, 2023 · Anxiety is characterized by prolonged physical, mental and emotional symptoms like nausea, muscle tension, fatigue, mood changes, sleep disturbances and more.

  7. Aug 9, 2021 · Knowing the difference between anxiety and an anxiety disorder can help you talk with your doctor about your symptoms and any concerns you might be having. Read on to find out more about the ...

  8. www.mind.org.uk › information-support › types-of-mental-health-problemsAnxiety signs and symptoms - Mind

    feeling like the world is speeding up or slowing down. feeling like other people can see you're anxious and are looking at you. feeling like you can't stop worrying, or that bad things will happen if you stop worrying. worrying about anxiety itself, for example worrying about when panic attacks might happen.

  9. May 18, 2023 · Anxiety is a natural response to feeling afraid or threatened. Anxiety can become a problem if we start worrying excessively about relatively harmless situations. When our anxiety feels intense or overwhelming, it starts to interfere with our daily life. What is anxiety? Prof Swaran Singh, FRCPsych. When you are anxious you feel fearful and tense.

  10. What is anxiety? Anxiety is usually a natural response to pressure, feeling afraid or threatened, which can show up in how we feel physically, mentally, and in how we behave. It’s common to describe anxiety as a feeling of dread, fear or unease, which can range from mild to severe.

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