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Rip Esselstyn (born February 16, 1963) is an American health activist, food writer, and former firefighter and triathlete. He is known as an advocate of low-fat, whole-food, plant-based diet that excludes all animal products and processed foods. He calls it a "plant strong" diet, a term he has trademarked.
Founded by New York Times bestselling author Rip Esselstyn, PLANTSTRONG offers the cleanest line of science-backed, plant-based whole foods.
Jul 12, 2021 · Rip Esselstyn has followed a PLANTSTRONG lifestyle for more than 33 years, fueling his time as a professional triathlete and then as an Austin City Firefighter. One of the questions that people ask the most: What does Rip Esselstyn eat? Here is what a typical day for looks like for Rip.
As the founder of Engine 2, Rip develops and implements a range of programs and events geared toward education, inspiring and nurturing plant-strong living for individuals, families and organizations across the globe.
PLANTSTRONG founder Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to the Engine 2 Firehouse in order to rescue a firefighting brother's health.
A plant-based enthusiast and lifelong learner, Rip Esselstyn is a leading voice in the movement toward uncompromising health and fearless optimism. When it comes to men’s health, no topic is off limits. Rip has dedicated his life to dispelling the myths around manliness and meat.
www.tedxfremont.com Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, advocates a plant-strong diet to combat chronic diseases. Esselstyn inspired his fellow firefighting...
