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  1. May 2, 2023 · Nightshade is a family of plants that includes tomatoes, eggplant, potatoes, and peppers. Tobacco is also in the nightshade family. Nightshades are unique because they contain small...

  2. Jan 19, 2020 · The list of nightshades includes fruits and vegetables such as tomatoes, potatoes (but not sweet potatoes), eggplant, bell peppers, and goji berries. Many people are concerned about foods in the nightshade family being linked to inflammation, autoimmune conditions, allergies, or sensitivities.

  3. Mar 7, 2019 · This is the complete nightshade vegetables list, with a free downloadable food list and nightshade-free recipe guide. Find out what nightshades are, who should avoid them, and if they can cause inflammation.

  4. Sep 20, 2019 · Some diets shun nightshade vegetables (like tomatoes, potatoes, eggplant and bell peppers), but research hasn’t concluded that they’re harmful. Here’s what a dietitian thinks.

  5. Mar 7, 2023 · Nightshade vegetables belong to a plant family called Solanaceae and offer tons of health benefits and delicious flavors. But some people think they should avoid nightshadeshere's why that's not quite true.

  6. Feb 10, 2023 · Nightshade vegetables include potatoes, tomatoes, and peppers. Although they're nutritious, some people believe you're better off avoiding nightshades.

  7. Jan 16, 2024 · Nightshade are a family of plants that include vegetables like potatoes, tomatoes, peppers, and eggplants. Nightshade belong to the Solanaceae family, which is made up of over 2,000...

  8. May 6, 2024 · Common, edible nightshades include tomatoes, eggplants, potatoes, bell peppers, chili peppers, and tomatillos. Nonedible nightshades include belladonna, mandrake, and jimsonweed. Although they are mostly considered vegetables, many nightshades are technically fruits.

  9. Apr 9, 2024 · Nightshade vegetables include potatoes, tomatoes, and eggplant. These vegetables are rich in nutrients and often recommended as staples of a nutritious diet. Nightshades contain the alkaloid solanine, which is toxic in high concentrations.

  10. Apr 18, 2023 · Wondering just what’s the deal with nightshades? Check out some of the most nutritious nightshade fruits and veggies from tomatoes to goji berries.

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