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  1. May 16, 2023 · Here are 11 health benefits of ginger, such as its anti-inflammatory effects, that are supported by scientific research. Ginger appears to have medicinal properties.

  2. The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many Asian dishes so appealing. What is ginger good for? In addition to great taste, ginger provides a range of health benefits that you can enjoy in many forms.

  3. Nov 7, 2022 · Ginger is a root with purported healing properties and health benefits, but overuse comes with risks. Learn more about ginger supplements.

  4. May 24, 2024 · Ginger (Zingiber officinale) is one of the most commonly used dietary condiments in the world. Research shows it contributes to human health by supporting digestion, decreasing morning sickness and easing menstrual pains, in part because it’s full of antioxidants, including gingerol.

  5. Jun 21, 2023 · Ginger is derived from the rhizome (underground stem) of the ginger plant, Zingiber officinale. Ginger has a few potential medical uses, including helping nausea and vomiting in pregnancy, chemotherapy-induced nausea and vomiting, and menstrual period cramps.

  6. Jan 31, 2023 · Ginger is delicious and nutritious. The root can soothe inflammatory-related conditions and offer pain relief, reduce nausea and improve blood sugar regulation. Learn why experts say it’s a good ...

  7. Dec 22, 2023 · Ginger may relieve nausea and gastrointestinal irritation and reduce pain and inflammation. Learn more here.

  8. Jun 29, 2024 · Ginger is a tropical flowering plant that originally grew in Southeast Asia but is now widely available from growers around the world. Ginger's root, or rhizome, is the part that people use...

  9. Feb 15, 2023 · Ginger tea has many, wide ranging potential health benefits. Learn how this ancient folk remedy may help ease nausea, lower blood pressure, relieve pain, and more.

  10. Apr 10, 2023 · Here’s everything you need to know about ginger supplements, including potential benefits, risks, side effects, and how to use ginger supplements safely. It May Help Reduce Inflammation and ...

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