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Brendan Brazier is a plant-based nutrition expert, a bestselling author of the Thrive book series, and a former professional Ironman triathlete. He is also the co-founder of Vega, Pulp Culture, and Fire Road, and an Executive Producer of The Game Changers film.
Brendan Brazier (born March 1, 1975) is a Canadian former endurance athlete, author, advocate of a vegan diet, and creator of the Vega line of food products and supplements. Brazier is a former Ironman triathlete (1998 – 2004).
Brendan is the formulator and cofounder of Vega, bestselling author of the Thrive book series, creator and host of the Thrive Forward web series, and editor in chief of Thrive magazine. He’s also a former professional Ironman triathlete and a two-time Canadian 50km Ultra Marathon Champion.
Vega is a brand of plant-based products co-founded by vegan triathlete Brendan Brazier in 2001. Learn more about Vega's mission, products and B Corp™ certification.
After discovering how a change in nutrition made him a better athlete, Brendan Brazier is now a leading authority on plant-based performance nutrition
Building upon the stress-reducing, health-boosting nutritional philosophy introduced in his acclaimed vegan nutrition guide Thrive, professional Ironman triathlete Brendan Brazier now turns his attention to your dinner plate (breakfast bowl and lunch tray too).
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Two-time Canadian 50 km Ultra Marathon champion and former professional Ironman triathlete Brendan Brazier has spent the past 20 years developing a high-performance vegan diet, which he shares in his best-selling books and with his line of plant-based supplements, Vega
